Crossfit Kids at Crossfit King of Prussia

Did you hear CrossFit king of Prussia is opening soon? We are! We wanted to give you an update on the status of our kids programs. Our adult classes will begin to reopen this upcoming week. Along with that we are offering free Teens classes on Wednesday, July 1st and Monday July 6th at 3:30pm. Teens classes will follow the same precautions as our adult classes, please check out our safety steps! We have yet to determine when a regular kids schedule will return; especially f...or our younger kids. We will let you know as soon as we do! In the meantime our zoom kids classes continue. Join us at 2pm on Monday and Wednesdays (6-12yrs) and Tuesday’s at 2pm (12yrs+). If you need more information or want to register for our welcome back teens classes or zoom classes DM us or email [email protected]. #crossfitkids #crossfitteens #welcomeback #greenphase #socialdistancewod #letsgo @crossfitkop @ CrossFit King Of Prussia

Power Clean + 3 Front Squats for the teens tonight! @crossfitkop @sloforte @sydneyhain @grace_.elisabeth_

Teen outdoor WOD! Deadlift 5-5-5-5-5... For time: 21 Deadlifts 50 Double Unders 21 Slam Balls 15 Deadlifts 50 Double Unders 15 Slam Balls 9 Deadlifts 50 Double Unders 9 Slam Balls @crossfitkop @maryhain1 @kevinhain @lucashain9 @jesslovesrich @grace_.elisabeth_ @mtbc_yogini

Youth ages 12yrs plus join us for outdoor workouts on the next four Wednesday evenings at 6:45pm. Classes are open to all. $15 drop in fee. You must pre-register on Mindbody or by sending an email to [email protected]. @crossfitkop #crossfitteens #outdoorwod @coachstephvincent

CrossFit Kids classes for under 12 (zoom and in person) will be on break for the rest of July & August. Have an excellent summer break with your families....stay active & safe! @crossfitkop @coachstephvincent #crossfitkids #happysummer

Teens class with the Andrew’s sisters! Back squat 5x5 and a met-con with Handstand push ups, wall balls and pull ups. #crossfitteens @crossfitkop @jesslovesrich @coachstephvincent