Chrissy t Personal Training

Give your body I will get you there.

Always strive for progress not perfection

New year new you !!!! Set up your consultation to start on the road of health and wellness !! 2021

Thank you my beloved clients ! We have kept it strong through the worst times! The better times are ahead! Stay strong stay focused

Members and instructor enjoying Halloween at The Fitness Plaza

Merry Christmas to all my wonderful clients

Truth! Get started with me at The Fitness Plaza

Thankful and blessed for each and everyone of my beloved clients thank you for standing behind me and your health during these difficult times

Exactly the 2020 shit show

Start today ! Best way to build your immune system is by working out and eating right ! stop into The Fitness Plaza get started today

Always something to be thankful for and I’m very thankful for them we’re trying to navigate through this nightmare of a virus together and I think so far we’ve been doing great uplifting each other keeping each other healthy thank you to each and everyone of you wishing you all a blessed Thanksgiving

The New Year is right around the corner ! Don’t wait start today on your fitness journey come visit The Fitness Plaza ! Squeaky clean gym best of the valley 2018

Get up get moving ! Today is your day

Because it’s never going to happen !!!

Morgan showing off all her hard work through Covid and still going strong !! Look at her shoulder definition

We knew this from the start. Especially when you have a gym like mine that always took cleanliness above and beyond. It’s wonderful to see new people joining an old face is coming back as we take this time to become in better shape than ever

My first lunch from our new CAFE BFIT!!!awesome come see us at the Fitness Plaza

Of course it is ! The hospital had zero cases ! Let that sink in !!

Start today your journey will end in good health and weight loss

Start today ! Your health and immunity depend on it

Very powerful and true to core ! Stop running after people who don’t give a shit about you

Two years ago today I was honored to become best personal trainer of the Lehigh Valley reliving that wonderful memory and thinking all my dear clients who stand behind me and who voted me in for that award

Please help my Beloved Gym!!!!

Never ever give up

Lets do it together..achieve your Fitness Goals with me right here at THE FITNESS PLAZA!!!

I can get you there ! Best of the Valley 2018 personal trainer The fitness plaza best of the valley 2018 and 2019

Come see what a great job we’re doing at the Fitness Plaza keeping everybody healthy and well unless you physically walk through the doors you can’t see what a great job we’re all doing out there to keep everybody healthy and well during these difficult times

https://medshadow.org/3-types-of-exercise-to-boost-your-im/

Me modeling ! Not too shabby for 52!! You can do it ! Don’t let age or pregnancy or excuses be your nemesis just saying