Clarion County Coalition for Suicide Prevention

The holidays look a lot different this year and due to the global pandemic, it may be a little more difficult to find enjoyment during this holiday season. Th...is week remember to maintain a sleep schedule. Sleep is very important to maintaining your Mental Health. Also, address the loneliness caused by COVID 19 by making an effort to contact friends and family via phone or video chat. Check in with others as well! By sending a text or email will help in the prevention of feeling so lonely during this holiday season. They are most likely feeling lonely and want to hear from you too! Try to stay occupied, find a new podcast to listen to, listen to your favorite music or new music, start exploring a hobby, or learn a new skill. Remember you are NOT alone this Holiday Season, reach out! Medicalnewstoday.com

https://www.beaconlens.com/suicide-and-covid-19-the-time-f/

THE S WORD is a powerful feature documentary that puts a human face on suicide, a topic that has long been stigmatized and buried with the lives it has claimed. Capturing personal revelations and surprising moments of humor, it opens a door on this most taboo of subjects through the eyes of the people who have been there and are now committed to preventing others from getting to that edge. https://www.amazon.com//d/B08NX4LKPG/ref=atv_dp_share_cu_r

Talk About It Thursday: For survivors of suicide loss, their grief and healing are difficult especially during the holidays. The Saturday before Thanksgiving is devoted offering an opportunity to come together...#HSCcanhelp! afsp.org/survivorday