Coaching HER

Are you struggling? Virtual coaching can help! Receive support & counsel from your own home. Contact me for more info.Are you struggling? Virtual coaching can help! Receive support & counsel from your own home. Contact me for more info.

Do you struggle with procrastination? If so, what areas of life or specific tasks do you most often put off until the last minute?

If you missed last week's segment on addressing shame and feelings of inadequacy, check it out below? Tune in tomorrow at 9:20 for our next 'Coaching You' segment to help navigate life's difficult topics

After a fantastic time at our retreat in Costa Rica with Mindy Quesenberry, some of our participants asked how to maintain the 'vacation state of mind' upon returning home. I addressed the question in this morning's Fox43, 'Coaching You' segment. Check it out for a few tips as you transition home for vacation, or simply need to embrace the relaxed state of mind that occurs while away.

If you missed it, here is this morning’s segment with my friends @fox43 news. We chatted about a few ways to slow down & be present in our fast-paced, multitasking world.

Viewer question answered live on fox43 yesterday. If you have any questions you’d like us to address in our Thursday segment, send them my way @fox43, @lizreihm