CrossFit Prime

@philly_fires_motivated_fitness is now @crossfitprime. The workouts are led by their staff and programmed for the members of the union, including their families. It is not CrossFit Prime’s programming but created by and for fire dept members. Workouts are free to all members and family, so don’t waste the opportunity and be sure to support this awesome program with your attendance. Class tonight at 7:30pm. @phillyfiredept #memberbenefits #strength #conditioning #weightloss #philly #local22 @iafflocal22 #firedept #healthyfirefighters

What do you want out of your membership at a gym? If the answer is health, weight loss, strength, friendship, amazing good times, or personal development... then you should check us out or our other gyms, @gfitwomen @gfitwomen_media or @gfitwomen_cherryhill All of our gyms are currently offering a free month, so you can experience for yourself, why we are more than just a gym. Don’t worry, results and people that truly care about you are included!! #culture #why #theanswer #gym #northeastphilly #huntingdonvalley #mediapa #cherryhill

Just want to celebrate and congratulate our member @khessel84 who has recently lost a lot of weight by committing to her diet. She fully committed to the GFIT Challenge and is seeing the results because of it. Congrats to Katie! I am so happy for you and it has been very rewarding to see your results. People join gyms to get results, but diet is such a big part of it all. #change #goals #progress #weightloss #healthyeatinghabits #nutrients

Grat!! You can’t be doing this to us. This sucks, but I am truly happy for your new opportunity. Wish our trainer, member, friend @teenygrat the best as she moves to VA Beach for her new job. Our in-house eye doctor is all growns up and doing big things. Tonight will be her last night at Prime so be sure to stop in if you can. I thank you for all the passion and energy, you brought to Prime. You led by example, looked out for the gym, and always had my back. You are a HU...GE part of this place and it’s history. You went from being a new member to one of our closest friends and @jldisalvo WOD partner. The gym and weekends won’t be the same. As I said to @tom.maha and @quena.gloyeth ... this is going to be weird to do without you. You are one of my boyz, my homies, and closest friends so thank you and lots of happiness on your next chapter. We love ya Grat! #chez #kangswangs #cocktails #lols #iambecauseweare #memories #goodtimes See more

Try our free month with no strings attached. Results don’t lie! Whether it’s strength, fat loss, nutrition, inspiration, support, or just having a good F’n time, don’t waste another day missing out on the CrossFit Prime experience. #weightloss #strength #crossfit #gympromotions #philadelphia #rise #besthourofyourday #supportsmallbusinesses

Coming this Fall!! With a free month and the best time you’ll have training. It will be the best hour of your day. Why aren’t you here? #fitness #freeworkout #buddycopmovie #danandtucker #crossfit #goodtimes #saturdaywod

When a member, and more importantly a friend, hooks you up with a little @teremana for the holiday weekend. Thx @jeffgonzo for thinking of me bro! We were talking about it while broing out! The he secretly ran out and grabbed me a bottle while I was still at the gym. What a sweetheart. We have some good people at this gym. Everyone enjoy your weekend and be ready to get your nutrition and training on track come Tuesday! #tequila #laborday #lowcal #smooth #getbig @therock #workhardplayhard #lgf #friends #community

Labor Day will be our Saturday schedule so we will have classes at 8am and 10am. If you will be coming, you are welcome to bring a friend for free. Everyone enjoy their weekend and be safe! We could all use some good times and relaxation. Hopefully you get to enjoy the weekend and good times with friends. See you homies in the gym! ... #labordayweekend #labordayworkout #herowod #crossfit #gymnearme #friends #goodtimes See more

We will be open Labor Day with the weekend schedule which means 8am and 10am classes. Bring a friend for free if you want. Everyone enjoy their weekend and be safe. I know we all could use some good times and relaxation. Hopefully you spend your weekend with friends! Ok good talk... See you homies in the gym. #laborday #crossfit #gym #localgym #philadelphia #goals #friends

Very excited to have Philly Fire’s Motivated Fitness as a part of CrossFit Prime. If you are a firefighter or their family, you can come to these specific classes for free as a benefit from the union. Excited to officially work with local 22 again and their members. For those of you that have been here for awhile, OTJ is back!! #firedept #local22 #phillyfiresmotivatedfitness #firefighter #family #fitness

These 2 OG’s!! Members since 1989... or something like that. I think they joined right before Tye cassette tape went out. The mom and daughter bro sesh is always cool to see! Like most members at Prime, they go from clients to close friends. #community #momdaughtertime #friendship #brosesh

So I had a little fun with this one! Come in this month to claim your free month. No tricks, just come in and workout as much as you can for free. Contact us through website link in bio or DM us to get started ASAP. #training #gymnearme #transformation #strengthtraining #weightloss #performance #philadelphia #crossfit

For no risk at all... 1) Come in and tell me your goals. 2) Become a part of this amazing community by coming to as many classes as you want and can.... 3) Commit to the process! It’s time. At the end of your free month, watch what happens, see how you feel, look at the results and you tell me if you want to stay. Visit the website, or DM us to schedule the start of your free month. #results #change #fatloss #community #gymnearme #nutritioncoach #strength #inspired #lgf