Crunch Fitness

SUNDAY MORNING RIDE! #crunchharrisburg #crunchtv #indoorcycling #bikelife #workoutmotivation

THURSDAY CLASS LINE UP #crunchharrisburg #groupfitness #groupfitnessinstructor #classesavailable #onlyatcrunch

TREAD N SHED | This bad@ss cardio class will put you on the treadmill to melt away calories. In it, you'll use sprints and slow walks with varying speeds and ramp heights to get a workout that's got all the ups and downs of a roller coaster.

RIDE LIKE THE WIND! #indoorcycling #workoutmotivation #workoutroutine #workoutmotivation #weightlossjourney

TREAD N SHED | CRUNCH HARRISBURG | #running #treadmillworkout

THE RIDE -> 5:45/6:45PM Put the pedals to the metal in this fast-paced workout taught on a stationary bike. You'll climb, sprint, and train to incredible music and extraordinary instruction.

CHISEL | Use weights and calisthenics to sculpt and shape muscles. #chisel #weights #weightlosstransformation #crunchtv #crunchharrisburg

ROCKSTAR RIDE HERE!!!!! #crunchharrisburg #crunchtv #indoorcycling #bikelife

ZUMBA with JLO!!! Amazing night with amazing members!! #crunchtv #crunchharrisburg

HIITZONE | EXTREMEHIIT #onlyatcrunch #crunchtv #crunchharrisburg

ZUMBA | Fuse hypnotic Latin rhythms and easy-to-follow moves to create a high energy, calorie blasting, total body dance based workout designed to tone your body from head to toe. #crunchtv #crunchharrisburg #zumba #zumbafitness #zumbacommunity

Chisel was !!! These warriors put in the work!!! #crunchharrisburg #crunchtv

ABSOLUTION | The perfect core strengthening solution: concentrated ab-centric floorwork paired with deep restorative stretching.

It's not too late to join in our toughest challenge of the year (not to mention, get entered to win awesome prizes)! Join the Challenge: 1) Visit the "Challenges" tile in the Crunch App to sign up 2) Log 2,021 minutes in 31 days (daily limit of 70 minutes)... 3) Get entered to win gift bundles featuring a Fitbit Versa watch, TriggerPoint foam roller, Hydroflask water bottle, & $100 Under Armor gift card! DOWNLOAD THE CRUNCH APP IN THE GOOGLE PLAY & APPLE APP STORES TODAY! Crunch members who log 2,021 minutes into the Crunch App between 1/1/21-1/31/21 are eligible to be entered to win. Four (4) random winners will be selected to win a fitness bundle valued at approx: $410. Eligible for US residents only. Crunch employees and franchisees are not eligible. Some restrictions may apply. 2021 Crunch Holdings. See more

DEMOLISHED | Get ready to shake things up in this high energy, strength and endurance workout as you shift in a circle from station to station using advanced strength equipment including Tomahawks, Sandbags and Barbells. Recover in the Epicenter with body weight exercises designed to cause tremors throughout your body. Come prepared to be moved. #demolished #workoutmotivation #demolishyourgoals #fitnessjourney #weightlossjourney #mondaymotivation

Channel your inner athlete in this intense training class designed to improve speed, agility and power. Torch calories and push your workout into overdrive in this high intensity drill-based cardio class utilizing the turf and HIIT unit. Get your heart racing and body moving with rounds of interval work followed by brief rest periods. Push your limits and focus on all out cardio efforts in this workout guaranteed leave you dripping in sweat.