Crunch Fitness

POUND Channel your inner performer and rock your body with this modern-day fusion of movement and music. Drum along to a slammin' soundtrack using Ripstix - weighted drumsticks designed to transform drumming into a kick-ass, fat burning, full body interval workout that will leave you dripping sweat. #makenoise #poundfit #fitnessrebels

VHECK OUT THIS CREW!!! They got HIIT done Join us in the HIITZONE for an amazing workout with our highly skilled instructors! #hiitworkout #hiit #hiitcardio #hiittraining #smallgrouptraining

Don’t miss ZUMBA 3X per week @crunchyork ! #zumba #zumbafitness #zumbainstructor #dance

Don’t forget to join Corrie tomorrow morning! 9:45 AM

PUNCHHIIT | Get ready for a fight! This hard hitting workout features fight moves and athletic conditioning inspired by the worlds of mixed martial arts and boxing. Get ready to punch, jump, lift and slam your way to a great workout. #fight #boxingworkout #workoutmotivation

IT WAS HOT IN THE ZONE! POWER PLAY |

THE RIDE | Put the pedals to the metal in this fast-paced workout taught on a stationary bike. You'll climb, sprint, and train to incredible music and extraordinary instruction.

POUND #makenoise @crunchyork | THE POSSE IS BACK & LOUD AS .....

TOP IT OFF | Shape and sculpt every muscle in your upper body in this two-part, heart-pumping workout. Using weights and isometric exercises, you'll work through a series of sweat inducing exercises to tone and chisel your arms, shoulders, chest, and back.

Paid vacations?! Talk about Friends with Benefits! Refer a friend and you could (BOTH) win a paid vacation! Stop by our club with your favorite workout buddy or send them a free pass below - you'll be entered to win a vacation for you AND a paid getaway for your friend during our Get One, Gift One promotion! Offer ends 1/31!... Tag a bff you want to get buff with or send a free day pass here: https://info.crunch.com/free-trial-referral #CrunchFitness #CrunchFun #FiercelyFunFitness #SweatTogether #ReferAFriend #Bffs #Workouttogether

BELLY, BUTT & THIGHS BOOTCAMP | Focus on your lower half in this belly-busting, booty shaping, two-part intensive class that features a series of exercise combinations that target, you guessed it - your belly, butt, and thighs.

TUESDAY LOOKS TOASTY! #tuesdaymotivation #tuesdayvibes #fitnessjourney #workout #weightlossjourney #crunchyork #crunchtv

EXTREME NEXT LEVEL | Get ready to conquer the most extreme workout! This workout will challenge strength, speed, power and agility utilizing a specially designed course featuring the CTC unit and turf. Push yourself to the max as you complete the grueling course along with challenge rounds at every station. Bring your inner warrior to the course and get ready for the ultimate battle!

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