Dragon Gym Martial Arts & Fitness

5 Reasons to Start BJJ

Did you know that we offer Kids Specific Brazilian Jiu Jitsu Classes?

Jiu Jitsu for Self Defense? Is Brazilian Jiu Jitsu a good martial art for Self-Defense? Learn more about the programs in Exton and Berwyn, PA

For many, Brazilian Jiu Jitsu is seen as the most intimidating martial art to learn. It has a pretty intense reputation from the dojo storms and challenge matches that are all over YouTube. It is closely associated with mixed martial arts, and many women feel it appears to be a male-dominated sport. What you may not know is that Brazilian Jiu Jitsu derives from a martial arts called the gentle way or gentle art. Now, don’t be mistaken, Brazilian Jiu Jitsu is a contact-oriented and effective martial arts for self-defense, but it does not require physical strength or size to be effective.

Some strength is built thru experience and some is built thru years of deliberate work. Either way be ready for anything @aim.fit.220 . .... . #powerlifting #mondaymotivation #quadzilla #powerliftingwomen #goals #extonpa #westchesterpa #downingtownpa #mondayvibes See more

Set and Achieve Your Personal Goals Through Our Adult Martial Arts Classes Call -> 610-363-7575

Dragon Gym Muay Thai Kickboxing is a straight-up, no-nonsense, REAL martial arts program in Exton, PA, just minutes from West Chester and Downingtown Training Bag for Kickboxing Our Kickboxing Classes train experienced martial artists, total beginners, and everyone in between. Students can expect to get a great workout, an understanding of striking fundamentals, and knowledgeable instruction from certified and field-tested instructors... There are many different styles of kickboxing available; however, the most effective and devastating of them all is Muay Thai or Thai boxing. We offer classes six days a week at our Exton, Pennsylvania, location and two days a week at our Malvern, PA Location.

Kick Start your health and fitness with this innovative new program!

Discover the Muay Thai Kickboxing Class that gets you in INCREDIBLE SHAPE, Fast. All of our students start the same way, with our Kick-Start Program. It’s great for beginners with no prior experience. The quick start course includes both private and group instruction so that new students can try out the program in a suitable environment. One of the great things about this program is that it gives us a chance to evaluate your progress and abilities while giving you the opportu...nity to test drive classes, see the facility, meet the instructors, and learn about the benefits of Muay Thai Kickboxing training. Fill out the form on this page to contact us today about getting started and schedule that first lesson. Every journey starts with a single step.TAKE THAT STEP! Call -> 610-363-7575