Dragonheart Metafitness
Category
General Information
Locality: Emmaus, Pennsylvania
Phone: +1 484-547-3188
Address: Emmaus, PA, United States 18049 Emmaus, PA, US
Website: www.youtube.com/channel/UCanDbtMCXjzl_yjJca9de6g
Likes: 169
Reviews
Facebook Blog
Little sparring cardio session with the heavy bag https://youtu.be/W7ZKTmouidw
Here is a deadlift instructional video I filmed last night. Let me know if the tips help! https://youtu.be/BeLM1_YVeNY
Other than working out, what are your favorite activities to stay active? Disc golf is absolutely one of my favorites as it's a great way to get out in nature and have some fun adventures with friends or solo.
Closing out the weekend with a some seated dips. This by far my favorite mass building triceps exercise. Try to incorporate these into your routine!
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