David Lobur, MD

Silver Linings Amidst COVID19 Skies The COVID19 pandemic has devastatingly impacted our society in innumerable ways. Social connections have been severed, the economy has been decimated and tragically a small number of us have lost loved ones. The crisis has loomed as an immense dark could over our usual way of lives for weeks now. However, amidst even the darkest skies silver linings can be found. Below are some of the ways I feel we can all BETTER ourselves from a func...Continue reading

COVID19 Concerns and How to Combat Illness via Functional Medicine On Wednesday of this past week while speaking to my last patient of the day I started to feel not so well" - sore throat, head congestion, fatigue and slight headache. Thankfully instances like this haven’t come about very often since fully adopting a function medicine lifestyle, but when they do I take action QUICKLY. And with COVID19 concerns abound there certainly was more mindfulness and focus as I got my...Continue reading

We’ve posted these plantain waffles before but simply had to share again as they still top the list as a favorite! Here is another sandwich variation our boys https://www.paleorunningmomma.com/savory-bacon-plantain-pa/