Dynamic Counseling Associates, LLC

People who have experienced trauma often burn out quickly. Their brains are working hard, and yet, survivors seem to carry guilt over the quantity and quality of their accomplishments.

Are you practicing a daily de-stressing check-in with your partner? Read how compassion can help you find relief during stressful conditions: https://bit.ly/35h2Mbh

We all need a little help sometimes. Please reach out if you need supportyou're not alone: National Suicide Prevention Lifeline: 1-800-273-8255 Veterans ...in Crisis: 1-800-273-8255 + press 1 Crisis Text Line: Text PA to 741-741 Disaster Distress Helpline: 800-985-5990 PA Support Helpline: 855-284-2494 Get Help Now (substance use disorder): 1-800-662-4357 Tips for Coping with COVID-19: bit.ly/COVID-19Coping Please share these resources with others who may need help coping during COVID-19.

What Out-of-Network benefits are, and how to use them!

#Day17 My Tribute to a Hero. We are privileged to work with amazing Sexual Assault Forensic Examiners across the Lehigh Valley. We want to take time to thank th...ese amazing nurses as they continue to provide crucial care to survivors during the COVID-19 pandemic. Lehigh Valley Health Network St. Luke's University Health Network If you or someone you know has been assaulted please call our hotline 610-437-6611. #30DaysofSAAM #cvccares NSVRC See more

LGBT youth 14-21 who are bored at home during physical distancing are WELCOME to join our youth program, Project SILK's virtual programs, offered every day! DM @projectsilkpride on Instagram or email [email protected] for more information.