East Penn Chiropractic & Healing Arts Center

Optimal immune resilience requires your immune system to have the ability to communicate throughout your whole body via a variety of specialized cells whose job... it is to continuously sample various compounds that come into the body, then signal the immune system to respond properly. To have the best immune response, these messenger proteins have to circulate throughout the body as quickly as possible. This requires good circulation and exchange of fluids in the lymphatic system. And what is one of the best ways to support that? Through physical movement. See more

Traumatic experiences and events can be so overwhelming that the frontal lobe begins to lose the ability to filter out unwanted feelings and emotions.

Effects of excess cortisol on the body