Egoscue of Philadelphia

"656 muscles in the body, 360 joints and all with unique movements...so basically 1,000,000,000 + different ways to deviate!" How many repetitions do you think it takes for a muscle to remember a movement?

NEXT MONDAY APRIL 12 @12PM EST LIVE SPECIAL GUEST; JOAN GIROUX Joan Giroux is a Health and Wellness Coach, who will discuss with Joan and Greg how food can affect your pain.... Never thought of that, did you? Join us on Egoscue of Westchester FB and ask Joan your questions too! #askmeanything #facebooklive #markyourcalander

Do you know someone who: Has chronic pain? Wants to improve their athletic performance? Prevent the need for surgery? If so, join us for our complimentary Virtual Group Intro Session!... We will discuss HOW and WHY your body's position is causing your pain , and how Egoscue provides the tools to RESTORE balance & FUNCTION and get RELIEF! Get sustainable RESULTS so YOU can perform optimally in all your activities! We will also have time at the end for questions/topics that you'd like to discuss. We look forward to seeing you there! To RSVP: Email [email protected] or call 267-460-8889. We hope to see you there!

Easter is the time to rejoice and be thankful, for life, love and and joy! Happy Easter!

When a photo speaks a thousand words. This side by side was captured 5 e-cises apart, on visit one. Entering the zoom room at a level ten pain, barely able to s...tand up long enough for the first set of photos, and leaving in tears of joy at a level 2; in utter disbelief and gratitude. This strong woman came to us with nails in her back from a previous surgery, unable to get out of bed or off the floor without major assistance, let alone the daily pain she’s endured for years. For her, it’s been about regaining strength to reestablish her independence and care for her home and family. She loves cooking, cleaning and daily chores and is thrilled to be able to begin to integrate activities like sweeping, mopping and making the bed back into her daily routine! We are so proud of your courageous spirit and determination as you continue on your journey to a pain free life filled with the joys of daily acts of functional living. #painfree #functionalmovement #testimonial #egoscuestrong #egoscue #egoscuemethod #family #backpain #backsurgery

DM us- or email [email protected] #egoscuemethod #painfree #posturetherapy #intro #jointhediscussion

This tell you everything you will need to know for your first appointment We are here for you We are rooting for you ... You will T R A N S F O R M

Join us Friday mornings at 9AM for Virtual Function and Flow! #egoscuemethod #painfree #posturetherapy #transformation2021 https://www.sonima.com/fitness/fitness-articles/flexibility/

Do you know anyone who has questions about The Method Is that person YOU Join us for an Intro to Egoscue on Tuesday January 19 at 1PM... [email protected] to reserve your place today!

F U N C T I O N and F L O W Start your weekend energized and motivated! Click the link below to sign up for our VIRTUAL Funtion and Flow Class... Friday Mornings 9AM https://clients.mindbodyonline.com/classic/admclslist

"The first wealth is health" ~Ralph Waldo Emerson Reclaim your wealth!

#CatchlightDebut #booksgram #bookstagram #bookish #booklist #fiction #fictionlover #goodreads #novels #igreads #bookclub #goodbooks #bibliophile #fictionnovels #tbrstack #toberead #TBRoctober

Does anyone else feel like they don't LIKE to #getupandmove? Try this! https://www.sonima.com/fitness/8-minute-beginner-workout/

"After a day's walk, everything has twice its usual value"

Invest in ergonomic products.

"Until you recognize the need, the absolute requirement for taking responsibility, you will not succeed. Once you do accept the responsibility, however, the Egoscue Method never fails. Never. No drugs, no surgery, no machines, no miracles. Just You. A normal person, doing normal things." ~Pete Egoscue

Fran’s days till Christmas: Check in

Don't miss the chance to play in the leaves with your loved ones! Call 267-460-8889 OR Email [email protected] So you can play in the leaves!

Getting cozy in the tower!! #theegoscuemethod #towertime #theegoscuetower

Call (267)460-8889 OR email [email protected] and never miss the moments again

"I have no time to work out..." "There's not enough hours in the day..." "I just can't fit it all in..." Does any of this sound familiar? Read this article from SONIMA and see how you can get more physical during your day!... https://www.sonima.com/fitne/fitness-articles/less-is-more/