Elite Edge Athletics

We're closing in on one week down of our 10-week SurgeFit Challenge. How's it goin'? Ready for more?

Upper body, lower body, booty, yoga, blackout... which SURGE class do you look forward to the most? All of the above? Us, too.

HeyHey! Erin here. I wanted to share a new opportunity I’m offering at EEA! STRENGTH TRAINING! I have 3 spots available for Saturday at NOON! Make sure to follow the link and join the group. All the details are there. https://www.facebook.com//46936/permalink/500341878003461/

Don't forget to rest and take time for yourself! Get in a good stretch sesh or just hit the mat for some mindful breathing or meditation.

Let's go! Let's go! Let's go! The reSURGEnce is here, people! SurgeFit 2021 has commenced. Let's get you the results you want in only 10 weeks; broken down into four phases to challenge, progress and push your body towards your fitness goals!

We know, 2020 was kind of a show. So let's kick it up a notch in 2021, okay? New year, new you? Prove it. We're ready to help you get to a stronger, healthier, fitter version of you Virtual classes available every. damn. day. PLUS virtual personal training for a totally custom workout sitch. So what do you say? Let's do this. Message us for info.

MORE SURGE30 CLASSES! Tuesday and Thursday 9:10am - 9:40am

2021 Annoucements! We are currently rebuilding our fitness app to provide a total 360 degree service to our members. The new app will include at home workouts, calorie tracking, healthily habit notifications, meal plans and iWatch integrations. Stay tuned for more information. Our current fitness app will soon expire. Simply download the Mindbody Fitness App from your app store. Search & Favorite Elite Edge Athletics.... Sign into your account and schedule your Surge Classes. The process should be very easy but if you run into trouble, forget your login, or need help please reach out to us! Please schedule ahead to ensure your spot in clas

We’ve all heard the saying no pain, no gain but not so fast. If this is the motto you set your workouts to, you could be setting yourself up for injuries. Long-lasting pain from a workout isn’t necessary and can be a sign that you’re over-training which can lead to injury resulting in having to take time off to heal.

Happy New Year from our family to yours! We hope you’re able to look back over the past year and find a spark of light even among the darkness. For us, 2020 was about resilience. It was about spending quality time with each other. It was the year we met our sweet little Tessa. . We will always remember the lessons we have learned and as we move forward into 2021, we will grow from them. So cheers to the broken road. It has made us unbreakable ... . .... #eliteedgeathletics #surge #bellefontepa #explorebellefontepa #lovebft #haveyousurgedlately See more