Elkins Spark Fitness at Yorktown Plaza

Have you always wanted to try Pilates Reformer? Elkins Spark Fitness will now be offering a FREE intro small group personal training session. This is beginner level and will teach the principles of stabilization on this fun machine. Sign up in the link below. The dates are Sunday November 15, 22 and 29th. 10:45 to 11:30 am https://clients.mindbodyonline.com/classic/mainclass. We only take 3 people per session. See you soon!

Sending warm wishes and cheer

Precision, control and breath. A few of my favorite things... Contact us to get started.

Feeling festive.... what are giving your loved ones this holiday season? Contact us for a gift card.

4 week Pilates reformer series. This is a beginner format designed specifically for those who are new to pilates. We’ll start with the fundamentals of stabilization and neutral spine and slowly progress. Starts Thursday October 15th at 6:15 pm..... registration included a pair of Pilates socks. Only 3 spots available. Register at:... https://clients.mindbodyonline.com/classic/mainclass

Stop by Windfall Gallery for your holiday shopping this year. I bought these gifts for me! Support small local business.

I am proud to announce Spark will now offer individual exercise programs for those who have been diagnosed, going through or post cancer treatment. We are here to help you through this difficult time. Contact us for more information.

https://www.instagram.com/p/CG26NdtAmdB/ Tag your workout buddy and get started today! Contact us for private training or small group personal training.

Contact us to book your first appointment with Sarah.

Beginner Pilates Reformer 4 Week Session

We’re open housing today! Wear your mask and meet our trainers, nutritionists, sports massage therapists and learn more about our small group personal training. #community #vitality #forwardthinkingfoodies #smallgrouptraining

If this sounds familiar... you’re not alone! Join us at our Open House this Saturday September 26th 10-2 pm and start a conversation with the ForwaRD Thinking Foodies. It’s time to regain your health and Vitality. #forwardthinkingfoodies #vitality

https://conta.cc/2ROIfoL

This SATURDAY, We're throwing an outdoor party and you're invited! Join us from 10a - 2p to take advantage of free demos, special offers and raffles as we unveil all of the new programming available! WEAR YOUR MASK and get ready to ignite your SPARK! #community #vitality #safetyfirst #pilates #cfx #forwardthinkingfoodies #smallgrouppersonaltraining #wearamask

https://conta.cc/3koeUh0

8 signs you need a massage: 1. You’re stressed out 2. You’re not getting enough sleep 3. You have neck, shoulder, hip or back pain 4. You’re putting extra stress on you body 5. Your muscles are sore 6. You’re suffering from regular headaches 7. You’re feeling down or depressed 8. You haven’t had one in over a month. We can help! Contact us to book your first appointment.#massage #elkinspark #elkinssparkfitness #abington