Everhart Life Sport Recovery

1 left over Hoodie still available Size L

What better way to spend a Friday night than with this group of studs!

Why is hydration important?

Heads up (from a client) - incase anyone is still looking for a COVID vaccine they have a surplus at JC Blair hospital in huntingon today - walk ins till 2. But can schedule for tomorrow by calling them if they haven't filled up. # is 814-599-9578 Name is Michelle Frank

Stretching is fine and dandy, but you need to make sure you know what muscles you need to be targeting. #Form over anything else #correctiveexercise... #feelgood #progress #ELSR See more

New gear is in!! Thank you to Jay Mathieu for doing an awesome job!

We will be traveling to Orbisonia PA this weekend! If you were interested in signing your child up please reach out.

We are excited to introduce our fifth feature with Scott Everhart from Everhart Life Sport Recovery. All about Scott and t...he training he provides: 1 ? 11 years 2 ? I started training at our business in June of 2020. My wife, who started the business, began about a year earlier. 3 ? I cover a wide range of training, I would have to say it really depends on the client and their specific needs or goals. I work with a lot of athletes and with them we focus on speed training, olympic lifting, and strength. I also have people on the other end of the spectrum who’s primary goal is just move better so with them the intensity is a lot less. One group in particular that I really enjoy is my boxing class for people with Parkinson’s Disease. 4 . My ideal client would be a person who comes in with an open mind. Someone who takes the information I give them and applies it to their everyday. They are driven and consistent with their exercise and doesn’t make excuses. 5 ? My original plan was to become a physical therapist. Long story short, after my under grad was completed I needed a job right away. With a bachelor’s degree in exercise science I figured personal training would be a good idea for the time. Turned out that’s what I was meant to do. 6 ’ ? When I can work collaboratively with a client and see them achieve the goals they set out to accomplish. Thank you so much @scotteverhart for being part of this series! For anyone interested in getting started taking classes with Scott, get in touch with Everhart Life Sport Recovery at (814) 599-6232 or email him at [email protected] ! #trainertuesday #communityinvolvement #statecollegepa #statecollege #strengthandconditioning #statecollegetrainer #statecollegechiropractor #bellefontepa #bellefonte #bellefontechiropractor #personaltrainer #personaltraining #focusonlocal #athlete #strongertogether #everhartlifesportrecovery #functionalfitness

Thank you for taking your first steps and coming in and seeing us! Can’t wait to see you reach your goals