F13 Performance
Category
General Information
Locality: Allentown, Pennsylvania
Phone: +1 484-891-0840
Address: 7562 Penn Drive, Suite 160 18106 Allentown, PA, US
Website: first13athletics.com
Likes: 551
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Workout #4 12 min CAP 22 Devils Press Box Step Overs 50/35 35/20 (50+ 35/20 20/10) 24/20 inch box across all divisions 50 double under / 50 singles 16 Devils Press Box Step Over 75 double unders / 75 singles... 10 Devils Press Box Step Overs 100 Double Unders / 100 Singles See more
Always time for 1 more rep! Workout 4 has our vision a little fuzzy! Naughty and Nice Winter Classic! Only 1 spot left!!!
And then there were 3! Only 3 spots left! Where are all our 40-49 teams! That’s the only division without a full podium at this point. RX/S and 50+ will all have full podiums, let’s go 40+ teams! https://competitioncorner.net/events/4285 Sign up at the link above!
Keep them coming! 4 more spots left!! https://competitioncorner.net/events/4285
7 spots left! Once they fill up we will announce Workout 4! https://competitioncorner.net/events/4285
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