THE FAMILY WELLNESS CENTER

This last year has been challenging and together we have persevered and helped so many! Looking back over the last year, share some of your victories in the comments below. (Thank you FHF for the inspiration)

Let us know what your thoughts are in the comments.

Do yourself a favor and skip the fast food version. Here is an amazing Shamrock Shake that won't fill you with sugar and fat! 1 cup coconut milk (unsweetened) 3/4 cups fresh spinach 1/4 cup fresh mint leaves... 1 banana 2 medjool dates (pitted) 1 scoop Dream Protein (Plant based) Blend and enjoy! Add a scoop of whipped heavy cream or a spoonful of cacao nips on top for a special treat! (Original recipe from simple green smoothies.com)

You don't have to be IRISH to enjoy a Swellness massage at a special price. You will be LUCKY! Schedule today by calling 717-558-8500 x 3

Deb shares about the current mental health status and how we can cope with the stressors of today. It is a MUST watch! https://youtu.be/xW5e43pDJeY

Cheri is rockin' it on Day 2 of the Standard Process 21/28 Day Cleanse! Both cleanses have some great new food additions to keep you enjoying the cleanse. Call 717 558 8500 for info. Keep up the great work Cheri-you got this!

Wherever your journey takes you this year, I hope you see smiles again, I hope you find the embrace of friends and I hope you spread love...Hello 2021 and Happy New Year to all!

Cleanse starts January 4th. Order your Standard Process 21 Day Purification Cleanse Kit or 28 Day Metabolic Detox Kit at 717-558-8500 ext 5. Use your FREE $30 gift certificate coupon from Black Friday toward your kit!

Join CHERI in January for The Standard Process 21 Day Purification Cleanse and 28 Day Detox Challenge. Say Good-bye to 2020 and Kick off 2021 with a great Healthy start. You’ll choose between two programs that support your body's natural ability to expel and metabolize toxins, which is important to maintaining your health and vitality. Standard Process is launching their community challenge and you could WIN: Grand Prize: Vitamix 5200 Standard Blender Second Place Prize: Ki...tchenAid Stand Mixer & assorted whole grains from Royal Lee Organics (by Standard Process) Third Place Prize: NutriBullet Personal Blender Click here for more INFO and to SIGN UP https://go.standardprocess.com/detox-purification-challenge

Happy, Healthy Holidays! We hope you find peace, joy and love in the days ahead. Blessings to all!

Just in case Santa doesn't get the memo- This week Cheri is offering Access Bars, Holiday Serenity Massage & our Holiday Botanical Foot Treatment; each for $15 off! Call 717 558 8500 to schedule. Cannot be combined with any other offers or coupons.