Five Elements Holistic Health

14-Day Personalized MIND/BODY DETOX Wednesdays @ 7pm 1/6/2021, 1/13/2021, 1/20/2021 via Zoom Investment: $75 for all three evenings and an individual detox program. ... I can't think of a better way to begin the New Year than with a cleansed, healthy body!!! Many of us are fighting quarantine cravings and the weight gain that comes with them. This is a great way to combat them and go forward in a new way into 2021! Something unique to my cleanses is that I address the mind/body connection in addition to the physical body. I believe this is essential! Detox Benefits *Improved liver function and therefore the rest follow: Weight Loss Reduction in cravings Lower systemic inflammation Reduce physical pain Increased Energy Improved Memory and Clearer Mind Hormone Balance Improve Digestive Function Clearer Skin Improved Sleep Positive Mood Each participant will be given a questionnaire so I can help guide them in an effective detoxification program that is right for them and their goals. I hope you'll join us! -- I really can't wait!!! To register: 215/738-0751 [email protected]

Hello! - MY GIFT TO YOU! - Details below During our Gratitude and the Mind/Body Connection workshop last week I introduced the work of Byron Katie, author o...f Loving what Is. Learning how to do what Katie calls "inquiry" is life-changing. We question our disappointments and find a new way of thinking that brings peace. Because, the fact is, when we argue with reality we suffer. Katie asks four simple questions around an issue or belief system someone has and very simply changes the thought pattern around giving us instant relief and peace. Her work is Universal and can work for any belief system or religion or for someone who has no practice at all. Why am I so interested in spreading this work? Because every day I see folks who have issues - either formal diagnoses or symptom patterns within their bodies that are due to stress, due to unnecessary suffering. This system is a simple way to avoid this. The mind and its connection to physical diagnoses cannot be ignored. We can eat all the kale in the world but if we are holding anger around a situation or person we will have only nominal healing. Trust me. It's the missing link and here in the West the most ignored and underrated one. I'm offering as a gift, an evening where participants bring forth beliefs and judgements they have that give them unrest. I will facilitate "inquiry" around the beliefs and judgements and guide participants to take a look at them, turn them around, and then here's the good part: feel almost instant release and calm. If you are interested in joining, let me know and I'll send out a worksheet prior to class with some questions so you can be prepared. Details: Wednesday 12/30/2020 at 7pm on ZOOM. Contact info below if interested. My gift to you, Eileen Five Elements Holistic Health www.fiveelementsholistichealth.com 215/738-0751