Front Street Fitness Studios

Let's go back to the summer of 2008 with the story of a bride-to-be trying to find her real father using hit songs by the popular 1970s' group ABBA. MAMMA MIA! The Movie Friday, July 10, and Saturday, July 11, at 7 p.m. Rated PG-13

A quick and dirty summary of what happens to folks when they're infected with COVID-19.

Yes we are moving our fitness online so that you can participate and access them from anywhere with a computer or mobile device.

Everyone should learn Tai Chi because every adult and every teenager is aging. The sedentary lifestyle of the digital revolution takes a toll on bones and muscles. They "age" faster when we sit all day. Tai Chi, particularly the schools that I've studied with wrap the benefits of exercise training, a physical therapy alternative, and mindfulness meditation into one package. -Bruce Hutchinson; Licensed Massage Therapist & Tai Chi Instructor