Full Armor Wellness, LLC

STOP SAYING "DIET"! STOP MAKING YOUR HEALTH A TEMPORARY THING. If I yell it loud enough MAYBE just maybe all the people in the back will hear me. Fad "diets" are not and never will be sustainable. They will only work for a short time. It's a life style change that will change your body, your mind and most importantly your health. Saying "I'm on a diet" is the same as Saying "I have restrictions" no one likes restrictions. The moment you go outside of those restrictions, ...you feel like you failed. Which in turn makes it easier to give up. When you give up on that diet.... the cycle continues. Start changing your habits, start making better choices, start taking your health seriously. When you change your lifestyle, something incredible happens. You look at food differently, you appreciate your health more and you live a better life. If it's processed, it shouldn't go into your body. If it can remain on a shelf for more than 2 weeks and not go bad... how long do you think it stays in your body? Of course it costs less to buy that kind of food. Big pharma doesn't make billions of dollars on healthy people, they make it on illness. They are all linked hand in hand. Get out of the "diet" mentality, this isn't 1982. Your lifestyle and choices are the difference between where you are now and where you want to be. #FullArmorWellness #FailureIsNotAnOption

We offer so much more than what you think. Group fitness classes, personal training, Health and Life Coaching, Open Gym times, Cardio equipment, Tanning and by far the best atmosphere around. You don't even know what your missing, but we KNOW you will love it. Cardio area is continuing to grow!! Who’s ready to get their sweat on?! #FullArmorWellness #FailureIsNotAnOption

Full Armor Spring cleaning has comencensed. The over 200 pairs of shoes speaks volumes! We actually love seeing so many shoes, because it means those shoes belong to people changing their lives with Fitness! However; there are a few pairs that have sadly been left behind by their owners. The ones who began their journey and have taken a pause from it. For those abandoned sneakers....If a pair of these belong to you, you can stop in and get them or leave them to be donated i...n May. Those who's owners are still wearing them to crush your goals, simply give them a home back under the benches where they belong. Let's get motivated to make life happen with health and Fitness. #FullArmorWellness #FailureIsNotAnOption See more

Which one will you let win in the battle of your mind, Progress or Excuses? You can never have both. If you want to see a change, you have to make a change. You have got to step out of your comfort zone, let your fears behind and go for it. There is only one YOU, so make it the healthiest and happiest version possible. #FullArmorWellness #FailureIsNotAnOption

"Why am I not making progress?", "Where do these people find their motivation?" "What's the secret to getting healthy,/skinny/toned etc?" "How do I get fit, I'm already too out of shape?" Ever asked any of these questions? The answer is simple and it is the same for all of them.... You have to want it! You have to reach that pivotal moment in life where you say ENOUGH. Your reason why, must outweigh your excuses. ... Trust me, nobody is ALWAYS motivated, but they show up anyway. Progress takes time, it takes hard work and it takes commitment. Getting healthy won't happen overnight. Just like it didn't happen overnight that you ended up where you are now. If you don't want those changes deep down, you will always quit on yourself when things get tough. Stop saying "I'm so out of shape" and start saying "I'm so ready to get in shape " change your mindset. You won't become your best self by wishing for it. It doesn't matter your age, sex, fitness level, or size; Full Armor can and will help. All you have to do is want it enough to get started. Will it be easy, nope... but the feeling of accomplishment and change will be worth every single drop of sweat! Join us for your free week and kick those excuses to the curb. #FullArmorWellness #FailureIsNotAnOption See more

Help us support the YWCA, by donating feminine Hygiene products. Donations will be accepted until March 28th.

Is today the day you finally make that change? You have talked yourself into going, then made excuses for not being ready. You said "I'll start Monday". Guess what...This is the day!! We get it, change is scary but it is also beautiful. It is amazing to watch yourself step out of your comfort zone and into something so much more. Without change, you remain the same. If you are unhappy with where you are in life, change is the only solution. So grab your gym shoes, fill yo...ur water bottle and walk in the doors to a whole new you. You won't regret it. Monday class times 5:30am, 9:00am, 4:30pm, 5:30pm (Barre), 6:30pm. Today is "that Monday"... see you today! #FullArmorWellness #FailureIsNotAnOption See more

How much does it cost? You may wonder why we don't post our prices. We are not being secretive, nor are we charging everyone different prices, we do this for a few reasons. Many times people make a decision about a product or a service based solely on price alone. You never get the "experience" or the "value" until you actually try it. We offer everyone their first week for free, so you can experience and feel the value of what we do. This is a no obligation trial, but ...holds more value than you can imagine! You can then decide what is the best choice for you. We want to meet you. We want to know your goals, and why you want to make these changes. Because we care about you and want to see everyone healthy and happy. We know that what you experience when you walk in our doors, will be different than anywhere you have ever worked out. We have options! We always want to help everyone get the most out of their membership. Whether it be a punch card, monthly membership or a yearly membership. We will be honest and also help you utilize your membership to get the most out of it! We provide value and extras that you won't get anywhere else. Here are just a few. Gymnasic mats for cushioning the impact on your joints Open communication to all members. We are always available to answer questions and give advice In house Health and Life coaching (*not including in membership) Healthy recipes Nutritional food guide Custom App to help you through every step of your journey. There is MUCH more added value to a Full Armor Membership than meets the eye! #FailureIsNotAnOption #FullArmorWellness

Did you know that Andy and Jodie are both Certified Health and Life coaches? Our mission is to help people change their lives; physically, mentally and spiritually. We try to do this in our daily routines, but we also understand some people seek more. We offer in depth coaching, one on one sessions that will impact and change your life in a positive way. For more information, contact us. We want to see you be the very best version of yourself. ... #FullArmorWellness #FailureIsNotAnOption See more

The most relentless snow storm is still going strong. Unfortunately, we know this impacts travel and safety. We absolutely hate having to cancel any classes, but we want to ensure everyone stays safe. We will be canceling MORNING classes only tomorrow 2/2/21. The snow should be ending and cleared off the roads so that we can have our evening classes. Don't forget to get your fun snow angel burpees in. TUESDAY, FEBRUARY 2, 2021 5:30AM - Canceled ... 9:00AM - Canceled 4:30 PM - As Scheduled 6:30 PM - As Scheduled See more

Oh the weather outside is frightful..... and we aren't even excited about it. We will be canceling all classes today. It appears the snow has no plans of letting up anytime soon. We would like to invite you to partake in some outdoor exercises though. Here are some fun suggestions:... Sled down a large hill and walk or jog back to the top (repeat 10-12 times) Build a giant 8-10' snowman (Remember to lift with your legs) Do 29 snow angel burpees (It's our friend Matt's Birthday, he would love to see these) Shovel your driveway and help out your elderly neighbors as well. Strap on some snow shoes and explore the trails Never let the day or your health pass you by... stay safe and stay active. See more

Due to the impending winter weather, we will be canceling MORNING classes tomorrow, February 1, 2021. We will evaluate and determine if the evening classes will be on or not. Please check back for more information tomorrow. FEBRUARY 1, 2021 5:30AM - Canceled ... 9:00AM - Canceled 4:30PM - Pending 5:30PM - Pending 6:30PM - Pending Please stay safe!