The Galley Cafe

Butternut Squash Soup Today!

Join us this Thursday at Vincera 1200 Constitution Ave! Enjoy yoga, nutrition class, a b12 shot, and light snacks! - - door prizes are looking real good! - visit [email protected] to save your spot!!

When will you receive your free smoothie?!

Switch up your morning cup a coffee with Matcha! The caffeine in Matcha boosts your metabolism, regulates blood sugar and gives you sustainable energy. No crash and burn!

Gluten Free & Vegan baked goods at The Galley! YUM!

email [email protected] to make your plan today!

Vegetarian Chili at The Galley today! Perfect on a cold rainy day

Chicken tortilla soup! It’s dairy free too!

Brownie Date Balls with Coconut at The Galley! These sweet treats are guilt free. Dates are a great subsitute for sugar because they are whole foods, great source of fiber, and don't spike our blood sugar. WOOHOO! These are a great subsitute for Valentines Day chocolates....hint hint

Vegan Corn and Potato Chowder today!!

Brain Health today during Renew Week!! The brain is made up of 60% fat! Yup you read correctly. It’s so important to eat healthy fats in every meal. Not only for your brain but for overall wellness! Stop by today and get your Blueberry Omega 3 Smoothie!

White Bean Chicken Chili Soup. Hot & Ready today!!

Adrenal Health Smoothie! Our adrenal glands play a huge role in our health. The adrenals produce hormones that help the body control blood sugar, burn protein and fat, react to stress, and regulate blood pressure. Now a days we put the adrenals through a lot of stress with caffeine, personal stress, and medications. Stop by The Galley Cafe to give your adrenals some love!