Genesis Personal Fitness

Last couple days to sign up for our accelerated weight loss program!

Protein Nutrition Seminar - Tonight @ 6:30. We would love to see you there!

Don't forget to check out our latest weight loss program promotion!

Check out this week's blog post: Get The Most Out Of Your Protein!

Did you hear about our NEW Accelerated Weight Loss Program yet?

Genesis Personal Fitness is a unique center offering customized nutrition plans and exercise programs to individuals looking to lose weight and significantly improve their overall health and fitness levels. Our team is here to deliver high-quality personal training, strength training, weight loss coaching and more to men and women across Newtown. We have years of experience helping people from Southampton to Yardley lose weight, build muscle, and become the best they can poss...ibly be. When you train with us, no obstacle is too great, no goal is too big, and no aspiration is too challenging. The strength of our process is that it is built upon a foundation of evidence-based exercise and weight loss principles that when applied consistently, guarantees better results and a healthier experience. When you perform the right type of exercise with the right diet that fits your individual metabolism and lifestyle, you’ll find losing weight a whole lot easier than you have in the past. Our process goes like this: First, we learn about you, your goals, and your motivations. We also determine your current body metrics. Next, we develop your exercise & weight management program based on you and your goals. After that, we commit to coaching, teaching, and motivating you through every step of your program. Then, we receive regular feedback on your workouts, progress, and experience from you, the client. An important part of our process is sharing progress with constant in-session feedback, short-term and long-term progress checks, and advanced testing procedures to measure progress and create benchmarks. Finally, we formulate your exercise and weight management prescription with the goal of continually challenging you, engaging you, and helping you produce the best possible results. It’s cyclical, so once we reach that final step, things begin again to keep you moving forward and living life as the best version of you possible. When it comes to LOSING WEIGHT... there is no such thing as ONE SIZE FITS ALL. Discover the difference... BECOME A SUCCESS! Connect with us and learn more: - https://genesispersonalfitness.com/ - https://www.facebook.com/GenesisPersonalFitness/

Register today for our upcoming Virtual Nutrition Seminar on all things protein!

Check out this week's blog post: How Important Is Protein?

Gut Health Seminar - Tonight!! Join us on Zoom.

Gut Health Seminar - Wednesday 24th

This Week's Post: 4 Quick Tips to Lose Belly Fat

This Week's Post: Beyond The Nutrition