Gilroy Family Chiropractic Center

THIS WEEK Let's Talk Water.... Keeping hydrated is crucial for health and well-being, but many people do not consume enough fluids each day. Water cushions the brain, spinal cord, and other sensitive tissues. Dehydration can affect brain structure and function. Prolonged dehydration can lead to problems with thinking and reasoning. #drinkwater #brainhealth #healthyliving Gilroy Family Chiropractic Center 610-837-1041 #movementismedicine #water #brainpower #WaterIsLife

DID YOU KNOW... GASTR0-FIBER - Supports the digestive system - Encourages a healthy intestinal environment to help maintain proper intestinal flora-Cleanses the lower gastrointestinal (GI) tract Encourages a healthy GI tract pH-Supports healthy elimination Contains fennel, which helps relieve gas, associated abdominal cramps, and occasional indigestion Gilroy Family Chiropractic Center Standard Process Inc. #digestion #fennel

TODAY IS NATIONAL WALKING DAY The first Wednesday in April is National Walking Day and it encourages Americans of all ages to get out and stretch their legs and get their hearts pumping. The American Heart Association sponsors this day to remind people about the health benefits of taking a walk. Take a 30-minute walk. SOME TIPS.... Wear comfortable clothes. Take a friend to pass the time.... Make sure to stretch those muscles. Drink plenty of water. Move your arms, too. Make sure you have good posture Play music Pick a destination See more

WORKING TOGETHER FOR YOU NEIGHBORHOOD... 610-837-1041 - Gilroy Family Chiropractic Center A Rise Above: Occupational Therapy Services LLC Priority Physical Therapy LLC Arrow Primary Care

Happy Easter from Dr. Gilroy and his staff. Gilroy Family Chiropractic Center #enjoythemoment #family #easter2021 #getoutside #weareallinthistogether

The American College of Physicians (ACP) released updated low back pain guidelines that recommends first using non-drug approaches to pain management including spinal manipulation, a centerpiece of chiropractic care. Gilroy Family Chiropractic Center Bethlehem, Pennsylvania #doctor #chiropractor #movementismedicine #lowbackpainrelief

FROM Emily Arr Big thanks to Ryan Gilroy and Gilroy Family Chiropractic Center for helping me reach the finish line this summer and complete my Master's degree. From hiring me to be their first babysitter, to recommending me to my first teaching job at Bonaventure, to letting me intern at their family practice to achieve my Master's... I owe so much to the Gilroy family! Gilroy Family Chiropractic Center #chiropractor #doctor #movementismedicine

BACK PAIN - A study by The Journal of the American Medical Association supports the use of spinal manipulative therapy as a first line of treatment for acute low back pain. Gilroy Family Chiropractic Center #lowbackpain #lowbackpainrelief #movementismedicine #chiropractor

CHIROPRATIC FACTS...35 MILLION It is estimated that Doctors of Chiropractic treat about 34 million Americans annually. #chiropractor #doctor #healthyliving #nomorepain #movementismedicine Gilroy Family Chiropractic Center

THIS WEEK A NEW YEAR A NEW YOU! Learn how you make 2021 your best year ever. Let's talk your chiropractic care. Think prevention - #nomorepain #healthyliving #chiro #doctor #chiropractor 610-837-1041 Gilroy Family Chiropractic Center Bethlehem, Pennsylvania