Gloria Dei Senior Communities

It’s important to know that you are selecting the perfect Active Living Retirement Community for yourself. After all, this will be your new home. However, there’s a lot that goes into making this decision. So make sure you download this helpful checklist to make this decision just a little bit easier. Click the link below to do so. #GloriaDei http://bit.ly/2hnCr1s

Some changes in memory and cognition are a normal part of the aging process, especially if they manifest as trouble finding words or momentary lapses in attention. Many of our cognitive skills, like multitasking and processing speed, peak around age 30 and then tend to decline very subtly with age. But they don’t have to! By making smart lifestyle choices, you can retrain your brain so it stays sharp and focused. Read more about it below. #GloriaDei https://bit.ly/3ltLWh8

As we adjust to the new season, springtime has its own set of sleep disruptions, such as seasonal allergies, longer days with more daylight, and the need for cooler temperatures. Here are eight tips to help you rejuvenate your sleep schedule for springtime! #GloriaDei https://bit.ly/2OHXhyL

Are you getting enough Vitamin K? Research shows this lesser-known nutrient helps keep your heart healthy, your bones strong, and more! Yet many older adults fall short in getting the daily recommended value. Learn more about it below. #GloriaDei https://bit.ly/3tbVKjx

It's important to be a student always and forever. #GloriaDei #MotivationalMonday