Golden Flower Acupuncture, Philadelphia, Pennsylvania

Some mindful eating ideas... http://www.mindbodygreen.com//8-tips-to-detox-without-fast

Sore muscles after working out? Slow recovery after a hard work out? Over use injuries? Try acupuncture. It increases blood flow to the muscles, decreasing inflammation and speeding up recovery time. It also improves energy and focus. Here's an article to sum it all up! http://acutakehealth.com/why-all-athletes-should-use-acupun

Sometimes patience can be overrated. Instead of patiently waiting for "the right time", your phone to ring, or for success to finally show up, go out there and claim it. You're only here a short time; be clear with yourself about what you really want and go out there and create it!

You can now book online with Golden Flower Acupuncture. Check it out below!

Trouble with insomnia? Acupuncture can help without the negative and possibly disastrous side effects of taking sleeping pills. Ambien (zolpidem) can stay in the body longer than previously thought, especially in women. Acupuncture is a gentle and side effect free way to relieve insomnia. http://www.npr.org//wake-up-call-fda-pushes-drugmakers-to-

Pediatricians are urging more caution in prescribing antibiotics to children: http://www.npr.org//pediatricians-urged-to-treat-ear-infec

Do you have questions about acupuncture, massage, nutrition, or psychotherapy? Well, Integral Life is having an Open House Happy Hour and we are happy to oblige! Please bring your questions and join us for wine, cheese, and door prizes at Integral Life Health and Wellness Center, Friday, April 5th, 2013 4p.m. til 7p.m. at 419 S. 19th St. Philadelphia, PA 19146 and meet our team of dedicated practitioners. For more information: www.anintegrallife.org 215-735-0404 ... [email protected] See more

A new study shows acupuncture helps reduce the need for antihistamines. If you had a choice, placebo or not, wouldn't you rather take less of your antihistamine? http://www.cnn.com/2013/02/19/health/acpuncture-allergies/

If you believe in the power of acupuncture and that it should be available to more people, please sign this petition. It takes very little time. Here is the link: https://petitions.whitehouse.gov//recognize-acupu/NTNpVFnp Thank you