Green Heiress Holistic Health

Acoustic Yoga is this Friday! Don't miss this event!

Yoga cultivates the ways of maintaining a balanced attitude in day-to-day life and endows skill in the performance of one’s actions. B.K.S. Iyengar Our acoustic yoga class is on April 23, 2021 at 5:30pm. Come join is for a wonderful night of harmony and balance. Link in bio/ http://ow.ly/NDeW50EnH3o

The yoga pose is not the goal. Becoming flexible is not the goal. Standing on your hands is not the goal. The goal is serenity. Balance. Truly finding peace in your own skin. Rachel Brathen

Did you know that yoga can lower stress and give you a cardio workout? Come join us for acoustic yoga class on April 23rd at 5:30 and be a part of our supportive community! For more details, please go to our link in bio or link below: http://ow.ly/ynzM50Egeil #acousticyoga #aspinwall #community #yogi

Posted @greenheiresscharities. 'Tis the season for a giveaway! To celebrate the start of Green Heiress Charities, Inc. we are giving away FIVE prizes (1) Gift Certificate from Massage and Wellness by Astrid Bitzer (2) Two distant reiki sessions by Susan Amorose (3) Lava bead bracelet and essential oils... (4) Immune boosting supplement basket by Carpe Diem Wellness (5) $25 gift card from Botanical Vegan Cafe and Market . . For a chance to win follow the steps below: 1) Be sure to like the page/ follow Green Heiress Charities, Inc. 2) Like this post 3) Comment below and tag a friend (to increase chances of winning you can comment as many times as you wish by tagging your friends!) . . Giveaway closes on Jan 18, 2021 at 5pm. We'll announce the winners during our workshop, "The Pardon Project." The randomly picked winners will be named on our social media platforms and have the possibility to pick their prize based on first-come-first-serve basis. . . . . . #holidays #giveaway #giftsforher #aspinwall #charity #giveaway #pittsburgh #supportlocalbusiness #massage #wellness #reiki #supplements #immuneboosting #giftcard #vegan #pittsburgh #likeforfollow See more

We will kick off our speaker series on Monday, January 18th at Green Heiress Aspinwall with The Pardon Project, coordinated by the Allegheny Bar Association and Neighborhood Legal Services. We will have a wonderful speaker, Barbara Griffin, Esq. who has been instrumental in this project. Barbara will speak about The Pardon Project, following with a period of Q & A.

Check below for a chance to win 2 reiki sessions!!

Please join us as Axelrod Ventures and Green Heiress Charities on an educational journey to explore the many organizations in Pittsburgh that are participating in amazing exercises of freedom like The Pardon Project. Our guest speaker, Susan Amorose, Doctor of QiGong, will lead us into meditation. Following with the new Pardon Project, coordinated by the Allegheny Bar Association and Neighborhood Legal Services. We will have a wonderful speaker, Barbara Griffin, Esq. who h...as been instrumental in this project. Barbara will speak about The Pardon Project, following with a period of Q & A. We will kick off our speaker series on Monday, January 18, from 6-7 pm at Green Heiress, 209 Commercial Avenue, Aspinwall. A portion of the proceeds from this event benefit the Pro Bono Center and Green Heiress charities. For more info:http://ow.ly/VDoh50D4bTe . . . #probonocenter #workshop #aspinwall #pittsburgh #freedom #program #legal #family #law #charity #nonprofit #education #support #local #criminaljustice

To celebrate the start of Green Heiress Charities, Inc. we are giving away FIVE prizes One of the prizes is this Immune supplement pack which includes: Epimune Complex a vegan immune system support supplement designed to help your immune system stand up to challenges. It helps support respiratory health.* Cataplex D - supports bone health, mineral absorption, the immune system, and cellular processes. Echinacea-C - supports the immune system.*... . . For a chance to win follow the steps below: 1) Be sure to like the page/ follow Green Heiress Charities, Inc. 2) Like this post 3) Comment below and tag a friend (to increase chances of winning you can comment as many times as you wish by tagging your friends!) . . Giveaway closes on Jan 18, 2021 at 5pm. We'll announce the winners during our workshop, "The Pardon Project." The randomly picked winners will be named on our social media platforms and have the possibility to pick their prize based on first-come-first-serve basis. See more

'Tis the season for a giveaway! To celebrate the start of Green Heiress Charities, Inc. we are giving away FIVE prizes (1) Gift Certificate from Massage and... Wellness by Astrid (2) Two reiki sessions (3) Lava bead bracelet and essential oils (4) Immune boosting supplement basket (5) $25 gift card from Botanticals . . For a chance to win follow the steps below: 1) Be sure to like the page/ follow Green Heiress Charities, Inc. 2) Like this post 3) Comment below and tag a friend (to increase chances of winning you can comment as many times as you wish by tagging your friends!) Giveaway closes on Jan 18, 2021 at 5pm. We'll announce the winners during our workshop, "The Pardon Project." The randomly picked winners will be named on our social media platforms and have the possibility to pick their prize based on first-come-first-serve basis.

Wishing everyone a happy, healthy holiday!

Axelrod Ventures and Green Heiress Charities invites you to come along on an educational journey to explore the many organizations in Pittsburgh that are participating in amazing exercises of freedom. Barbara Griffin is an attorney and Director of the Pro Bono Center of the Allegheny County Bar Foundation, where she creates, manages, and supports programs that provide free legal services to individuals and families with low income facing legal issues that threaten their bas...ic human needs. She is a leading voice within the Pardon Project. Many Americans have no idea how many in their communities are burdened with criminal records, or how clearing them can help change lives. We will kick off our speaker series on Monday, January 18, from 6-7 pm at Green Heiress, 209 Commercial Avenue, Aspinwall. A portion of the proceeds from this event benefit the Pro Bono Center and Green Heiress charities. For more info:http://ow.ly/iid850D4bMI . . . #probonocenter #workshop #aspinwall #pittsburgh #freedom #program #legal #family #law #charity #nonprofit #education #support #local #criminaljustice

What are your intentions for the new year?

QiGong classes are back with Susan Amorose!! Register now at: https://susan-amorose.com . . . .... . #taichi #taichichuan #yinyang #taijiquan #breathwork #taoism #medicinatradicionalchina #taoismo #wushu #mindfulness #medicinachina #chinesemartialarts #shaolinkungfu #tao #shaolin #chi #taichichen #qigonghealing #qigongpractice #qi #taichiquan #meditacion #martialarts #kungfu #taiji #chikung #chinesemedicine #meditation #yoga See more

Green Heiress Charities, Inc.is wishing everyone peace, wellness, and joy throughout the season!

Green Heiress Charities, Inc., is a newly launched nonprofit organization seeking to provide the general public access to and information about holistic healing during this time of greatest need. Come join us for our first workshop as a charity and For a donation at the level of your choice, you may receive a 15-minute experience of Reiki. Link in bio for more info . . .... . . #faithful #helpingothers #dogood #fundraising #makeadifference #volunteering #begood #homeless #helpothers #forgiveness #helpeachother #neverlosehope #donatetoday #giveback #praying #belief #bethebestyou #nonprofit #repentance #bestrong #socialgood #righteousness #givingback #giving #bereal #behonest #personalgrowth #helpinghands #dontbeafraid #philanthropy See more

Energy flows through us, and we need to keep energy points healthy and flowing very openly. If any of the chakras are experiencing blockages, you are going to experience an emotional or physical symptom. . . . .... . #meditation #reiki #chakras #selflove #thirdeye #healingcrystals #balance #chakrabalancing #energy #lawofattraction #crystals #crownchakra #spirituality #spiritual #heartchakra #namaste #spiritualawakening #love #chakrahealing #yoga #thirdeyechakra #healing #rootchakra #throatchakra #energyhealing #sacralchakra #chakra #solarplexuschakra #crystalhealing #fitness See more

Come join us for our exciting workshop on November 2nd from 5pm-7pm and get to experience the healing of reiki! More information in our link on bio . . . .... . #spirituality #everythingisenergy #heal #intuition #positivevibes #growth #crystalhealing #chakrahealing #crystalenergy #crystals #wellness #spiritual #healing #reikimaster #lawofattraction #chakras #awakening #reiki #crystalvibes #holistichealing #spiritualawakening #crystalshop #spiritualjourney #peace #meditation #higherconsciousness #positivity #energy #love #reikihealing See more

Reiki is an alternative healing technique that promotes and awakens health & well-being to the individual receiving this healing energy. Reiki (also known as Universal life force energy) dates back to ancient times when it was used to stimulate the body's own innate healing powers by bringing balance and harmony to the physical, emotional, mental and spiritual bodies. Reiki is the energy that gives life to all living things. In some cultures it is known as Ki or Chi; while in... others it is referred to as Prana or even the Holy Spirit. Take advantage of our reiki workshop to experience the healing yourself! Click here to register : https://www.paperlesspost.com/go/X1j0npoIgQ9lyrU0mJDq . . . . . #peace #meditation #positivevibes #nature #reiki #goodvibes #chakras #crystallove #crystals #wellness #crystalhealing #selfcare #yoga #energyhealing #selflove #mindfulness #chakra #consciousness #spiritualawakening #healingcrystals #energy #spiritual #lawofattraction #healing #love #crystal #spirituality #metaphysical #lightworker #tarot

SHARE WITH ALL OF YOUR FRIENDS Green Heiress Charities is offering a unique Reiki experience for anyone wishing to experience the subtle healing of Reiki. To find out more and to Register go to https://www.paperlesspost.com/go/X1j0npoIgQ9lyrU0mJDq . . . .... . #peace #meditation #positivevibes #nature #reiki #goodvibes #chakras #crystallove #crystals #wellness #crystalhealing #selfcare #yoga #energyhealing #selflove #mindfulness #chakra #consciousness #spiritualawakening #healingcrystals #energy #spiritual #lawofattraction #healing #love #crystal #spirituality #metaphysical #lightworker #tarot See more

Green Heiress Charities is offering a unique Reiki experience for anyone wishing to experience the subtle healing of Reiki provided by experienced volunteer Reiki practitioners. Come join us for this special event! To learn more clock on the link below: https://www.paperlesspost.com/go/X1j0npoIgQ9lyrU0mJDq

I trust my healing journey. I trust that I’m ready to transform for the highest good. I allow myself to change for the better. I welcome this new energy of love and light. Come join us for our reiki workshop and raise your vibration! Link in bio for more info . . . .... . #fullmoon #crystalreikihealer #fullmoonnight #fullmoonritual #raiseyourvibes #fullmooninscorpio #supermoon #flowermoon #witchyvibes #witchesofig #vibehigher #fullmoon #fullmoonvibes #fullmoonmagic #release #supermoon #moon #moonlight #mooncycles #rituals #ritual #reiki #reikihealing #thirdeye #energyhealing #higherconsciousness #crystalhealer #spiritualhealer #distancehealing #reikihealer See more

We're starting in a few minutes! Forgot to RSVP? Join here: https://zoom.us/j/99986412574

We're already looking forward to the next #WebinarWednesday with Katie Maloney Coaching! Her webinar, "How To Share Your Story: Because I Know It's Not As Easy As It Sounds," is an incredibly timely consideration of the current moment. In her own words: "Being in isolation with yourself, your partner, family or friends has allowed us all to reflect a little deeper on our life experiences. With these newfound reflections and healing, many of us are feeling called to share our... trauma with our loved ones. This workshop will share with you several steps to take before, during, and after sharing your story to help you feel both empowered and closer to the people you're sharing with." This is a webinar that you won't want to miss, sign up here today! https://greenheiressholistichealth.com/wellness-webinar-2-/

Forgot to RSVP? Click here to join us at 11! https://zoom.us/j/97759235759

We have a brand new #WebinarWednesday for you this week! Hosted by Bobbi DiClaudio Food Freedom Coach, this webinar will help you "end your battle with food and your body and emerge into the best version of yourself." Sign up here for your exclusive invite: https://greenheiressholistichealth.com/wellness-webinar-2-/ This webinar is sure to be enlightening, as Bobbi DiClaudio will help us better understand our relationship with eating, especially in a time where we are beginn...ing to transition back into the outside world. According to DiClaudio, "It’s not about the food, stressful days full of overwhelm and emotional overload can lead us back and forth from the fridge to the snack drawer. Let’s get intimate with what you are really hungry for, soothe stress and practice food freedom. Emerge from the stay at home order healthy and free from the guilt and shame that comes with emotional eating." See you Wednesday!