H2L Studio, LLC.

Share with anyone you think would be interested in learning more about how Yoga and Herbs can ease the transition for menopausal women, for our workshop on May 6th!

New Podcast! Nutrition Tips for the Holidays. Don't forget we are now offering Nutrition Guidance, message us for more info.

Stop what you are doing at work , take a minute (or a few) for these Desk Yoga Stretches with Kayla! https://open.spotify.com/episode/0JOZWCpO4vNNJvAEc23VJ5

You don't need to leave your home to finish your holiday shopping! Use this link to purchase a gift card online, email or print at home and check it off your list! #SupportSmallBusiness #shoplocal #w#wellnessnevergoesoutofstyle

Can't find a class or time that works for your schedule to get your virtual workout in?! Check out our On-Demand Library of Classes. Unlimited views, classes being added every week for just $99 a month. Oh, and you can still go to as many online classes as your schedule allows. Sign up today! Click here to sign view and sign up: https://video.mindbody.io/studios/218757/videos

We're here for you! You've asked, we listened. Launching our new Nutrition Guidance Plan. Purchase a basic or advanced plan, and send us an email with your contact info and meeting availability. Initial Consultations can be done in-person, phone, or online. Click here: https://tinyurl.com/y2t4zcpu

FLASH SALE - Monthly Unlimited Virtual Membership just $99 for NEW UNLIMITED CLIENTS. Only the first 5 to check out will get the deal! Use the link below and the promo code FIRST5. https://clients.mindbodyonline.com/classic/ws

Have you followed us on Spotify yet?! Listen to FREE meditations, advice, health updates, and more from our team. Have something specific you want us to cover? Reach out and let us know! We're here for you, in whatever shape or form you need us.

Hi. Just clarifying...the meditation is still a go (it’s not cancelled )