Holistic Solutions

Best body work in the valley. Holistic Solutions 2 offices: Matryx & Body Elite Deep tissue ... Myofascial release Sports Massage Postural Correction Trigger point Post/Pre surgical Therapy PreNatal massage Scrapping Cupping 484.560.7657 Let’s make it happen See more

Discussing what you can do to survive the Covid-19 pandemic

We will officially be reopening June 30. Book Now

I know some of y'all stressing out and need a massage. Give us a call!

We can’t wait to try these new techniques on our amazing clients

Book a session for yourself or your young athlete today!

Have a super Mar 10 everybody!

Do to some last minute cancelations we have quite a few openings for massage or personal training today. Give us a call if you've been wanting to get in.

This is our specialty!

Overnight oats!

This modification from Mark really accentuates the hollow midsection appearance that comes from activating the TVA. Making this postural exercise even better. I highly recommend this to anyone with an excessive kyphotic curve in the thoracic spine.

As of February 10th our prices will be increasing to reflect the current state of the economy. Any appointments booked before that time will of course be charged at the current price. We thank you for your continued patronage and look forward to providing you with the highest quality of care! Dan and Caitlin

Still have several appointments available this week. Especially Wednesday.

I know a lot of people don't like to exercise because they think it's boring. But this Obstacles Course Race class that Caitlin Marie and I do is anything but boring.

When exercising, it is important to consider not just training the body, but training the mind as well. If we strengthen the muscles of posture but don't train our mind to focus on this outside of the gym then we are missing the point altogether. Our methods of training are specifically geared toward bridging the gap between the gym and the real world.