HumanMovement Fitness Powered by GOATA Locomotive Systems

Two different sports and should be treated that way. Great post @graz_goata #Repost @graz_goata with @get_repost "In" GOATA Columns vs "outside" GOATA Colum...ns. It's undeniable. This is what years of heavy, flat- footed lifting does to your alignment...olympic/power/fitness training are outdated if you want to be a locomotive or field based athlete. If you want to just lift heavy shit and hurt then...well...suit yourself. Slo mo video trumps all. If you have a history of soft tissue injuries and non contact catastrophics (ACL/achilles) you NEED GOATA. If you are hurt or feel like you are going to get hurt reach out. We will fix your movement pattern. Buy the intro to Goata Origin story book here. https://www.amazon.com/dp/1077722915 or at goatashop.com @goata_loco @gls_training #goatamovement #therecodeisreal #goatacoach #goataslants #goatasquat #goatabow #goatahinge #goatacert #injury-prevention #goataloco #goatafeet See more

"Heel Away All Day". Heisman Memorial Trophy displaying one of several key unmistakable GOATA Principles that only Qualified GOATA Movement Coaches know how t...o recode. Coincidence? Of course not. The greatest of all times do it intuitively. Time stamp this so you can dismiss the imitators. If they aren't GOATA QUALIFIED, question the source. #TheRecodeIsReal Buy the origin story softcover or digital Goata movement book at POWERED BY GOATA: MOVE LIKE THE GREATEST OF ALL TIME ATHLETES: Bulletproof your joints and spine by using the same injury resistant movement secrets of the multi-decade super athletes. https://www.amazon.com/ paperback and digitally available for sale. @goata_loco @gls_training @graz_goata @coachking2205 @drdansplan @dugas_locomotion.performance #goatamovement #goatacoach #goataslants #goatasquat #goatabow #goatahinge #goatacert #injuryprevention #goataloco #goatafeet #anklestability #anklemobility #anklerehab #movement #injuryprevention #ankle #goata #glstraining #aclrepair #training #speed #strength #agility #football #youth-sports #acl #rehab #physical-therapy

Ya'll have GOATA yet? Make NO mistake..theres only one system that re-codes the body to harness the GOATA Pressure Waves . Can you see the undeniable differ...ence in the GOATA vs' this WOATA without additional arrow indicators? GOATA Release Energy is undeniable in the heel and elbow. They move away from the new landing foot. GOATA Gentle is world class because she moves coordinated with this pattern. ONLINE EDUCATION CERTIFICATIONS ARE CURRENTLY AVAILABLE. You do not need a degree to qualify for classes! This is coachable and I can guarantee a 6-26% increase in performance measurables once this pattern is programmed into any athlete regardless of where they are currently performing at. @goata_loco @gls_training #goatamovement #goatacoach #goataslants #goatasquat #goatabow #goatahinge #goatacert #injuryprevention #goataloco #goatafeet #anklestability #anklemobility #anklerehab

GOATA Coach @ricky_stanzi The mobility guys don’t understand locomotion...and here is a perfect example. If you think it was knee flexion that saved Carson let ...me paint a picture for you...imagine Carson’s leg in the SHAPE of the top photo ...CAREER ENDER, instead Carson folds leg into a safe SHAPE, heel flips out, inside ankle bone is high, a SHAPE that we teach often at GOATA, and Carson pops up and gets back into huddle...move safe folks... 22.5 @goata_loco @gls_training @cody_goata See more

What is @goata_loco????? Watch this transformation. In a combined effort with @gls_training @goata_loco and @coach_kris_sacs check it out. Testimonial: Before ...the @gls_training @goata_loco movement introduction, my son Kaden Lewis had severe external rotation and pronation of the ankles which contributed to his poor running mechanics. After implementing the Green Dot system (the game changer) Kaden started to make great gains. He no longer suffers with sore ankles after workouts and the minor shin splint issues have gone away. Fast forward 3 years to today, Kaden has not gone through the entire @gls_training @goata_loco training system, but at a 70% GOATA rating, in 2019, Kaden won the AAU Region 11 100m/200m title and finished 5th in the 100m - 11.16 and 7th in the 200m - 22.56 at the 2019 Junior Olympics as an 8th grader. Kaden is working to be at 100% before starting his freshman track season at Thomas Jefferson High School. Great things are coming. #TheRecodeIsReal Buy the origin story softcover or digital Goata movement book at POWERED BY GOATA: MOVE LIKE THE GREATEST OF ALL TIME ATHLETES: Bulletproof your joints and spine by using the same injury resistant movement secrets of the multi-decade super athletes. https://www.amazon.com/ paperback and digitally available for sale. @goata_loco @gls_training @graz_goata @coachking2205 @drdansplan @dugas_locomotion.performance #goatamovement #goatacoach #goataslants #goatasquat #goatabow #goatahinge #goatacert #injuryprevention #goataloco #goatafeet #anklestability #anklemobility #anklerehab #movement #injuryprevention #ankle #goata #glstraining #aclrepair #training #speed #strength #agility #football #youth-sports #acl #rehab #physical-therapy See more

Nothing but 's @goatacoaching facility these days. Alvin Kamara stopping by to checkout the system! The GOATA Movement is taking off and im honored to be ru...nning the race as a coach with Gary Gls Schefflerand Jose Guilly Boesch, both World Class coaches. Absolutely remarkable work guys! Being a GOATA Ambassador and a GOATA Coach means learning the bulletproof system and sharing it with enthusiasticly with the world. GOATA Instructor Certifications are available for coaches and athletes (competitive or recreational) in Montgomery County, PA! Bulletproof your joints and spine by using the same injury resistant movement secrets of the multi-decade super athletes. https://www.amazon.com/ paperback and digitally available for sale. PM directly if you are interested in learning more or becoming or a consultation with a Qualified Instructor today.

I don’t know how we got to a point where this is not absolutely beautiful. But it will be the GOATA Coaches job for the world to know how unique the small littl...e movement call jogging is! Buy the origin story softcover or digital Goata movement book at POWERED BY GOATA: MOVE LIKE THE GREATEST OF ALL TIME ATHLETES Bulletproof your joints and spine by using the same injury resistant movement secrets of the multi-decade super athletes. https://www.amazon.com/ paperback and digitally available for sale. @goata_loco @gls_training #goatamovement #therecodeisreal #goatacoach #goataslants #goatasquat #goatabow #goatahinge #goatacert #injuryprevention #goataloco #goatafeet See more

Credit to GOATA Coach Ricky Stanzi. It’s a sad day when we have to see one of my favorite QBs to watch and one of the games greatest ambassadors retire at 29 be...cause he is mentally fatigued from NON STOP injuries. He has been let down by the trainers and the strength and conditioning community. They trained Andrew Luck out of his natural GOATA brilliance. All this core bracing and heel driving with duck feet has destroyed his connective tissue and fatigued his mind to the point where he had to throw in the towel. This post is for the parents. This post is for the kids. If you have a trainer telling your youth to brace the core and drive through the heels, use your natural hunter gatherer instinct and run. Run far away and find a Qualified GOATA Coach. We are the only ones who aren’t scared of the injuries because we have the answers to them. We know how to protect the athletes. You strength coaches are on notice now. Personally, I’ve got 3 girls who are getting incrementally better every month. I have no time for bullshit. If you can’t tell me how a human takes a step or can't protocol a field athlete you have no business training the body. Period. @goata_loco @gls_training @graz_goata @drdansplan @cody_wood

Coach Chris is one of the super talented young coaches out west. He is one of the beautiful people on the outside from traditional heels down training and has a...ll the certificates on the wall which announces to you he's a smart person, and he still coded WOATA behavior into his body to a point where running caused extreme pain. ----- If you're out west in the Los Angeles area, hire him to change your movement. Our best coaches are the one who has traveled the farthest Woata to Goata journeys. They will not let you down. ----- Buy the digital origin story Goata movement book at POWERED BY GOATA: MOVE LIKE THE GREATEST OF ALL TIME ATHLETES: Bulletproof your joints and spine by using the same injury resistant movement secrets of the multi-decade super athletes. https://www.amazon.com/ paperback and digitally available for sale. @goata_loco @gls_training #goatamovement #goatacoach #goataslants #goatasquat #goatabow #goatahinge #goatacert #injuryprevention #goataloco #goatafeet #anklestability #anklemobility #anklerehab See more

It was a NON CONTACT CATASTROPHIC INJURY @espn reported he bumped knees with another player. Watch him come in WOATA and load a Woatabow before he jumps. Yo...u gotta set the GOATA BOW or you’re at risk of shredding connective tissue and dreams in a single step. This is not even going full speed... just a practice. GET ASSESSED and improve performance 6-26% GUARANTEED. @gls_training @goata_loco @drdansplan @graz_goata @cody_goata @bigboyberto7 @pablolagas @bamthethird @ricky_stanzi @goatacoaching See more

It’s the WOATA movement which causes the unexplained non contact injuries. Who gets injured during testing? Lebron, AD and Cousins are all sketchy movers. 2019...-20 Laker season may be over before it starts. Buy the digital origin story Goata movement book at POWERED BY GOATA: MOVE LIKE THE GREATEST OF ALL TIME ATHLETES: Bulletproof your joints and spine by using the same injury resistant movement secrets of the multi-decade super athletes. https://www.amazon.com/ paperback and digitally available for sale. @goata_loco @gls_training #goatamovement #goatacoach #goataslants #goatasquat #goatabow #goatahinge #goatacert #injuryprevention #goataloco #goatafeet #anklestability #anklemobility #anklerehab