ILoveKickboxing

Shoutout to @heathherann and @hannahmccollum92 for always bringing the boom on Tuesday and Thursday nights We love seeing the both of you coming in to kick it together #autismawarenessmonth #stressawarenessmonth #ilkbjenkintown #ilkbnation

April marks the start of Stress Awareness Month! Stress is different for everyone so it is very important to understand how you handle it and adjust in healthy ways this month and moving forward. Be kind to yourself, take time out for self-care, and cope with your stress by kickboxing with us here at ILKB Jenkintown! #stressawarenessmonth #healthychanges #fitspo #ilkbjenkintown #comekickboxwithus #ilkbnation

You’re Invited to the Prestige Party this Saturday April 3rd! We are holding an info session event from 12:45-2:00pm about our line of Prestige Supplements that can help you burn more fat, have more energy, and even get better sleep. Sign up via our booking app or ask one of our instructors today before it’s too late! #prestigeparty #prestige #ilkbjenkintown #signuptoday #burnfat #naturalsupplements

Families that sweat together, stay together!Come join our ILKB Jenkintown Fit Fam with your family members because no one is more prepared to help you thrive than your family. One of our favorite mother + daughter combos, @jess_en_case and @tramatt_thatsme , have been crushing bags and milestones together as of late. Contact us to learn more today about how you can join with your family #jtownfitfam #ilkbnation #familyworkouts #famgoals #fitspo

We swear we have one of the best fit fams in the country because you guys don’t take off a single round Everyone was feeding off each other’s energy this class #jtownfitfam #bringdownthehouse #ilkbnation #hitcardio

Hello ILKB Jenkintown! This week on "Meet Your Instructor Monday" we have Heather! For the next couple weeks, we will share pictures of our instructors so you can learn a little bit more about us. - Heather’s favorite scary movie is "The Conjuring - Her favorite fight move is the uppercut - Heather loves to ice skate, play tennis and listen to Queen ... Comment below "What is your favorite fight move?" #ilkbjtown #jtownfitfam #meetyourinstructormonday

Hey Fitfam this is your friendly neighborhood Alex here just giving a friendly reminder to stay 6 feet apart, don’t crowd around sanitation stations, and wear your masks when you get off the mats.... love you guy and gals and be safe out there

We have neeeeeeeeew merch if you haven’t heard as you can see we have different colored gloves to fit your needs and new soft soft and comfortable shirts #ILKB #iLoveKickboxing #merch #fitfam #fitfamily

Watch our instructor Candice show us in slow mo how to transition from a front kick into a spinning back fist Fitness tip: Do not put your entire weight behind the front kick. Raise your knee first then use your foot to push the bag and come back to your original stance. P.S: Fallen bags = 1 burpee ... #ilkbjenkintown #fitnesstips #frontkicks #burpeegang #fitnessmotivation

Check out @jaxbecerra killing this spinning backfist combo #ilkbjenkintown we need you to bring the energyfor the last few days of the #heartratechallenge! We cannot wait to see which team wins #ilkbfitfam #closerace #dedication

Hello ILKB Jenkintown! This week on "Meet Your Instructor Monday" we have Candice! For the next couple weeks, we will share a little bit about our instructors! - Candice’s favorite scary movie is "Halloween - Her favorite fight move is the front kick - She loves to travel across the world and discover new places @dicelydone ... Comment below "What is your favorite scary movie?" #ilkbjtown #jtownfitfam #meetyourinstructormonday #favoritescarymovie

10:00 Class was seeing RED today!!! #cantstopwontstop #JTownFitFam #caloriecrushers #crazycardio

We know it’s Friday Jr and everyone is looking forward to the weekend but the #ilkbjenkintown squad is still bringing the heat every weekday! Check out @jess_en_case throwing some heavy uppercuts and roundhouses ! #heartratemonitorchallenge #cardio #uppercuts #jtownfitfam #ilkbnation #jhood

Holiday season is coming up, are you prepared? Our studio will be starting our Fit to Feast challenge on October 31st to see who can lose the most body fat % by November 21st. Reach out to our VIP page on Facebook to find out more info on how to join! #fitnessjourney #kickboxing #fitnessmotivation #getfit #fitfam #fitnessaddict #getstrong #workout #fitlife #fitspo #getfit #fittofeast #motivation #fighter #boxing #workout #fitnessmotivation #training

Hollow Hold Challenge This is our challenge this October just a nice friendly reminder enjoy HOLLOWeen muhahahah

Check out our brand new shirts! We have Women’s Racerback tank tops in red (available in sizes S,M,L) and Men’s Grunge tank tops in black (available in sizes M,L,XL) both available for $19.99! Just comment #chargemycard and specify your color choice and size to reserve a shirt order

We had a guest cheer on our members for Round 5 tonight . We love the energy on this #motivationmonday #jtownfit #ilkbnation #mentalhealthawarenessmonth

Hello ILKB Jenkintown! This week on "Meet Your Instructor Monday" we have Quan! For the next couple weeks, we will share pictures of our instructors so you can learn a little bit more about us. - Quan’s favorite scary movie is "Ghost in the Shell - His favorite fight move is a roundhouse - He loves to cook all types of vegan food ... Comment below "What is your favorite scary movie?" #ilkbjtown #jtownfitfam #meetyourinstructormonday #favoritescarymovie