Infinity Flow Studio- Yoga, Barre & Pilates

Let's begin again together and meet ourselves where we are. This is the beauty of our practices. We are so happy to be able to re-open 1/4/21 and resume in person and online yoga, meditation and Pilates. Let's move together through this next year with a focus on how far we've come vs. how far we have to go, embracing our bodies and minds as they are. Once our minds are aligned our bodies follow. Go to infiflow.com to see the schedule and look for our upcoming workshops and special events.

I am sad to announce the studio will remain closed to in person classes until 1/4/2021 per Governor Wolf’s order this afternoon. This is another devastating blow we have been delt today, closure for two small business owners right before Christmas and both testing positive for COVID. Please send good vibes and love our way. Please stay home and stay healthy so that small businesses can resume their livelihood. This is soul crushing stuff.

Sign up for this weeks sessions from the comfort of your own home. Go to infiflow.com to join. Monday-5:45 Slow Flow & Meditation Wednesday-5:00 Slow Flow to Restorative Saturday-9:15 Power Flow

Well done everyone Embrace with grace and acceptance wherever you are in your journey and whatever body you are inhabiting See you all soon XO

In light of the new state mandates surrounding COVID and holiday gatherings upon us, I have decided to close until 12/7 to in person classes. I will be offering online yoga 3 times per week during the closure on Monday/Wed/Sat through the Skype platform to keep connected to each other and our practice. Pilates will resume when we reopen. The workshop for tomorrow will be rescheduled and passes will be transferred to the new session or applied to another specialty class/worksh...op of your choosing. I feel this is the prudent thing to do to protect everyone's health during this time of increasing cases, revised mandates and potential exposures at holiday gatherings. I hope everyone stays safe and healthy. Have a happy Thanksgiving with your loved ones. I will be anxiously awaiting our return to in person classes. We will still be masking at all times in the studio upon our return. We also ask for you to avoid in person classes if you have traveled outside of our area for 2 weeks as a precaution for all. Please do not hesitate to reach out to me with questions. With love and gratitude, Shannon

Small biz Saturday is right around the corner. You can support your local studio in so many small ways that are absolutely free! You can also take a class in person, online or schedule a private session for yourself or a small group. We have gift certificates available as well. #spreadcheer #smallbuisnesssaturday #yoga #pilates #SaveOurSmallBusinesses #shoplocal

Hey soon to be mama’s!!! We have some great things coming in the New Year with Empowering You Ltd: Physical Therapy and Women's Health Services and her extensive knowledge of women’s health and pre and postnatal yoga! She is also a doula and a PT and can help with all those what to expect when you’re expecting questions!! Reach out if you’d like to know more about our prenatal offerings.

Effective immediately. If you're coming to class you must mask. It was ordered yesterday that this must now be done at all times in public places. We want to stay safe and stay open. Thank you for your cooperation and support.

Inspire others with your kindness today and every day! Energy and action are contagious. Be the change you wish to see in this world. Spread the light and love!!

Explore the deeper meaning of a yoga practice and how to take your yoga off the mat and into your daily living.

Tomorrow it’s gonna be another beautiful day so let’s get outside and put this week behind us! Holding a pop up practice at Pearson Park Pavilion 12:30. Get a spot of sunshine and green grass at infiflow.com

Notes for November

November Notes Take time for you without the negative self talk. Make this a November to remember.