Inspire

Awesome and incredible women! So proud to be part of this amazing team

FINALLY!! People are waking up to the harmful chemicals we are bombarding our bodies and environment (personal and planet!) With!! WE literally slather and bathe ourselves in potentially harmful chemicals everyday and wonder why our disease rates are so high. This was the most chilling line in this article for me:... "Many if not most of these chemicals are probably safe," Faber said. "We can't know for sure because they haven't been subject to any kind of review by a third party." WE DON'T EVEN KNOW!?!?!?! EWG is doing an amazing and very difficult job going up against an industry and government that does not care enough about people to EVEN FIND OUT IF WHAT THEY ALLOW IN PRODUCTS IS HARMFUL TO HUMANS.

Yoga buddy.... #downdog #sunsalphilstyle

Waiting to EXPLORE new York city!!

TRX training is for EVERY BODY! Regardless of age, size, mobility, level. From beginners to advanced athletes. Injuries and immobilities. TRX training can be adapted and scaled for EVERY BODY!... Join me for a TRX Total Body workout on Wednesdays @ 815 am @ Momentum Fitness in Mechanicsburg. Members can register in club or via app Non members call 7177376362 to secure your spot (only 8 available). Hope to help you earn your better!

So excited to be "back on the straps" teaching/training on one of my favorite fitness tools! Join a small group session with me @ Momentum Fitness in Mechanicsburg @ 815 AM Wednesday 10/23, 10/30, 11/6 Non members welcome! Just call Momentum Fitness @ 7177376362 to secure your TRX for this "TRX Total Body" workout!... Only 8 spots so get yours soon!