Iron Yogis

January 14th 6-8pm we take you on another journey @healingartscollective @a.kind.grain @irongump #shamanicsoundhealing #soundcloud #soundbath #philly #irongump #music #meditation

Small flow to practice for leg strength and balance

Clip from tonight’s @a.kind.grain @irongump and Siri sevak #shamanicsoundhealing #soundcloud #soundbath #philly #irongump #music #meditation @healingartscollective

When people say they don’t have enough room to train in their houses......Give thanks everyday, for every breath. Continue to draw your swords.... @irongump clubbells coming soon...... @mst_ic vs @ugod_zilla #ironflagbrothers #sasukuku #swordandbrush #ironyogis ... @truehandsociety #beanie . Check out their new designs Mst_ic MAPSS system = Mobility-Awareness Postural-Strength Synergy #squats #fullbodyworkout #meditativestrengthtraining #qigong #kungfu #training #martialarts #tattooed #monk #notyoga #powerlifting #thanksgiving #everyday #tribaltattoo #warrior #conditioning #ugod #horsestance #power #strength #balance #dbz #vegeta #uchiha #ninja

@mst_ic Shaolin qigong brick flow with @ironyogis @rza @nas #legday #kungfu #qigong #martialartist #martialartslife #shaolinkungfu #strongman #mst_ic #irongump #ironyogis #horsestance #flow #legstrength #balance #movingmeditation #breathwork