Coach Kudey Physical Preparation Specialist

You ladies are looking fantastic, you swore you did squats and dead lifts...

I would like to share with you, one of my hardest working clients weight loss transformations. Over the last year Kerri has kicked ass, loosing weight and getting stronger... We still have some goals that she wants to accomplish and I can't wait to help her achieve them. Keep up the outstanding work Doc, lol !!!

Another service to provide to my clients... I am now Certified by Precision Nutrition in Exercise & Sports Nutrition, the best in the business! Training cannot be successful without a solid nutritional foundation....I'm now offering the full package... Take your training to the next level with my new specialized programs!

225 x 8, another one of my Deadlifting Diva's! Kerri putting in work on her strength day... I am extremely proud of her, she has lost 40lbs in approximately the last 4-5 months... Keep up the great job, you bring it every time we train!