Reitenbach Training & Fitness

My new No Bulls have arrived!!!!

Loving your body, being happy in your skin, appreciating its functionality is often overlooked in our day to day lives. Perhaps we feel disappointed by our appearance? Disappointed in ourselves for allowing our body to lose musculature, strength, flexibility. Until we can truly embrace the beauty of our body I don’t believe we can truly be healthy. Sure, we can beat ourselves up at the gym, go on crazy diets, obsess over every little imperfection but are we driven by a love for our body? I know both sides of this. I have experienced both. I need to remind myself of my goals and search for the whys of those goals and then decide whether those are best for my mind and my body. Go to the gym, walk the park, ride a bike but don’t forget to appreciate your body. It’s the only one you’re going to get.

There are only 2 openings left for Saturday 9:30 spin with Deana Larae!! Classes are very small, only 6-7, and we exercise social distancing. If interested in a slot shoot me a reply!

Note: The Wednesday 8:45 am is a Boxing Bootcamp. It’s primarily boxing with drills thrown in.

Spin is here!!! Very small classes, excellent instructors!Spin is here!!! Very small classes, excellent instructors!

Pandemic weight gain? Months of lounge wear and lounging taking a toll on your body? Now is the time to step it up and turn it around. Join the Covid 15 challenge! I’m going to detail 3 programs I’m offering over the next 6 weeks (starting Monday). Choose the program that fits your needs and let’s get started! 1) Ab and lower body strength: simple core homework (minutes a day) and lower body strength videos. $30... 2) Strength and Nutrition plan: same as above with a basic nutrition plan (recipes offered for those who need them. Perhaps you have a plan but need some guidance and accountability? I can help you with that as well! $70 3) Strength, nutrition and personal training: Above program including (3)45 min Personal training sessions! $160

It’s not easy but it is rewarding!

Labor Day Outdoor HIIT! All are welcome, 8:45-9:20 am. Bring a mat and a friend Labor Day Outdoor HIIT! All are welcome, 8:45-9:20 am. Bring a mat and a friend

New schedule up!

The things we do to socially distance for boxing!