Katrin Elia Yoga

If you feel like ready for some MEtime, please join me this Sunday, 2/28 at 5pm for a Yoga & Ayurveda Self-Care Retreat (online)! www.katrineliayoga.com

Studio opens March 1....

...not sure what happened tonight during Mary's Kundalini-Vinyasa but I felt at the end of class all happy and healthy? If you want to feel like that too join the group next Thursday evening at 6:30 pm (90 minutes). More detailed information re. this unique event, please find below in the event post. K

If you want to start your new year with some fine sitar music in combination with some healing restorative yoga please join us next Sunday st 5 pm. Allyn’s play is pure meditation! Pre-registration is required: [email protected]

First yoga student privat back in the studio in the covid age...look at all the props to bring these days...

That explains a lot. Let’s work on it together. Happy Thanksgiving Everyone. Katrin

VST (vibrational sound therapy) is not just a healing sound bath. This holistic therapy that fosters so many healing qualities makes you feel the sounds and vibration of the singing bowls on & in your bodies (yogic speaking). Contact to hold your spot: [email protected]