Kettering Chiropractic Center

Working from home affords even fewer opportunities to move than staying behind a desk in the office. But you can keep your joints mobile through conscious effort. https://www.bbc.com/news/uk-55660362

COVID-19 has upended millions of our lives around the world. How does it impact acupuncture and pain? https://bit.ly/33yMCK2

Women may experience back pain related to menstruation and are at higher risk for osteoporosis post-menopause. Fortunately, back pain usually can be treated without invasive procedures. https://news.yahoo.com/lifecycle-back-pain-women-184203774.

Kam Kettering wishes you a safe and happy Easter!

Health experts are continuing to observe safety protocols during the pandemic. Surfaces in chiropractic offices are clean and we're mitigating the airborne spread of corona. https://health.clevelandclinic.org/why-should-you-still-se/

Sciatica itself is not a condition, but a very uncomfortable symptom of many potential problems in the back, pelvis, and hip. https://www.medicalnewstoday.com/articles/317920

Kam Kettering wishes you a wonderful and safe Ramadan!

Could you be suffering from sciatica? Learn more about this condition here: https://www.everydayhealth.com/sciatica/

Have a wonderful Passover!

People whose jobs require them to maintain an awkward posture for a long time have especially high rates of back pain. Regular maintenance is necessary to prevent long-term problems. https://www.allure.com/story/tattoo-artist-chronic-back-pain

The common symptoms of back pain can be related to an injury, an underlying problem, or lifestyle issues. https://www.everydayhealth.com/back-p/back-pain-causes.aspx

A charley horse refers to a muscle cramp that is sudden and painful. It often occurs during exercise and at night. It commonly affects the calf muscle at the back of the lower leg, but it can also occur in the foot and, occasionally, in the thigh. https://www.medicalnewstoday.com/articles/312241

Patellar tendonitis is a knee injury affecting the patella tendon. It is common in athletes who jump and land with force. https://www.medicalnewstoday.com/articles/321294

Chiropractors align the spine to help alleviate neck and back pain and headaches. https://www.everydayhealth.com//healing-/chiropractic.aspx

Find out why upper and lower back pain are such common problems: https://www.everydayhealth.com//b/understanding/index.aspx

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Kam Kettering wishes you a safe President's Day!

Back pain is extremely common and can be caused by many simple everyday activities. Help prevent back pain and protect your spine with these important steps. https://www.everydayhealth.com//quick-tips-to-help-prevent

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Sciatica is a condition that occurs when a person’s sciatic nerve becomes irritated, leading to pain along the back of one leg. https://www.medicalnewstoday.com//how-long-does-sciatica-l

If you sit at a desk all day, be sure to stand up and move around periodically. Sitting for extended periods of time, especially without proper lumbar support, can cause back issues. https://www.thejoint.com//how-to-compensate-for-a-sitting-

Here's what you need to know about chiropractic care: https://www.thejoint.com//chiropractic-care-and-what-you-n

Certain sciatica treatments often take time to work. While you wait, here are some things you can do at home to alleviate your sciatica pain. https://bit.ly/2L4MR6Q

When it comes to a chronic pain condition like sciatica, it can be hard trying to communicate your needs. Try to find ways to help convey what you're experiencing to your friends and family. https://bit.ly/3ba6Tr0

There's a lot more to chiropractic adjustments than you might think: https://www.thejoint.com//taking-a-closer-look-at-the-chir

When you have chronic pain, sleeping becomes complicated. It's hard to get a good night's rest when you're body is in pain. Here are some tips to help. https://bit.ly/2xG0qGM

If you want to take care of your overall health, consider incorporating exercises into your everyday routine. https://www.chirohealthusa.com//regular-exercise-yields-o/

Many hobbies, like gardening, become almost impossible to do when you have back pain. Learn how to fulfill your pastimes while keeping your back pain-free. https://bit.ly/3dc4zRU

Did you know that chiropractic treatment has been beneficial in alleviating headaches? Read more here: https://www.chirohealthusa.com//chiropractic-treatment-fo/

Pain on one side is usually caused by a musculoskeletal issue. Your chiropractor can help you resolve it safely and quickly. https://cle.clinic/2xe25D7

Kam Kettering would like to wish you all a happy and safe Thanksgiving!

Chiropractic adjustments can help you beat sciatica. But to keep it from recurring, you'll need to improve your lower back and hip flexibility. https://bit.ly/3eVkSE9

Many people have discovered that their work stations at home aren't all that comfortable. This article provides some practical advice on arranging your set up and stretching safely. https://bit.ly/3aK2g6K

There are all sorts of reasons why your back might hurt. That's why chiropractors provide complementary, individualized treatments and lifestyle advice. https://bit.ly/2VYofBS

Our lower back muscles are connected to our hips. To keep our lumbar spines well supported, we need to build the strength and flexibility of our hip muscles. https://bit.ly/2Y8mQeq

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A strong core will take a lot of pressure off the muscles of your middle spine. This article discusses why and some easy ways of working the knots out of your back. https://bit.ly/2TSMRfI

Here's why you should see your trusted chiropractor for back pain: https://bit.ly/3apcV6J

According to Harvard, research has shown that chiropractic treatments help relieve lower back pain. https://bit.ly/2N4L3wC

Put chiropractic myths to rest with these facts! https://bit.ly/2VNn4Fg

Kam Kettering wishes you a good Yom Kippur!

If you participate in contact sports like martial arts or boxing, you should regularly see a chiropractor. They can identify and treat hidden injuries. http://bit.ly/2uqH86s