K.EY Health and Fitness

Schedule for this week: Monday:9:15 Weights, 5:45 B & B Tuesday: 9:15 B & B, 4:30 Spin, 5:05 B & G, 6:15 30/30 CIRCUIT/YOGA Wednesday: 9:15 TRX CIRCUIT, 4:30 Spin, 6:15 Spin Thursday: 9:15 KICKBOXING CIRCUIT/CORE, 4:30 SPIN, 6:00 REFLEKSIV yoga ... Friday: 9:15 SPIN See more

Saturday 9:15 30/30 SPIN/TRX

KICKBOXING CIRCUITS AND CORE @ 9:15!!!KICKBOXING CIRCUITS AND CORE @ 9:15!!!

Sorry for last min cancellation! REFLEKSIV YOGA @ 6 is CANCELLED Sorry for last min cancellation! REFLEKSIV YOGA @ 6 is CANCELLED

It’s in my glove compartment!! #thursday 9:15 30/30 SPIN/BARRE 4:30 1/2 HR SPIN 6:00 REFLEKSIV YOGA

yup! Happy hump day! 9:15 TRX CIRCUIT 4:30 1/2 HR SPIN 5:05 WEIGHTS 6:15 SPIN (45 MIN)