Keystone State Doula Services LLC

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As a woman is further into her pregnancy, it can become more difficult to sleep. Mom Loves Best shares some ways to sleep better in this infographic: https://momlovesbest.com/pregnancy-sleep Do you have any tips that you found helpful? Please share them with us in the comments!

If you are interested in learning more about our Doula services and how we can help your family postpartum, don't hesitate to reach out - we'd love to hear from you! http://keystonestatedoulas.com/contact-us/

This book, geared towards 4 - 8 year olds was written by an 11 year old girl, as a way to encourage her classmates to speak up. https://coolmompicks.com//raise-your-hand-alice-paul-tapp/

Every journey is different, so your discoveries may resonate with some more than others. Share your thoughts by commenting below.

If you're noticing an increase in sweat during your pregnancy, that's totally normal. During pregnancy, blood volume and metabolism increase between 40-50%, which makes the body sweat more.

When working with Keystone State Doulas, you can rest assured that your needs are fulfilled by various services we offer. Attunement, accountability, reliability, collaboration, and love - these are the ways we are committed to excellence and continuity of care. Learn more:... http://keystonestatedoulas.com/excellence-and-continuity/ See more

Just as every pregnancy and delivery is different, the postpartum care that works for you may be different from someone else's. Learn more about postpartum care, and what that looks like: http://keystonestatedoulas.com/what-does-real-postpartum-s/

All members of our postpartum doula team are now trained as Newborn Care Specialists, aka a Baby Nurse. For a list of what we learned during our training, see below: http://keystonestatedoulas.com/newborn-care-specialists/

Who else feels like this TGIF.