Keystone Strength

Let’s move some weight! #keystonestrength #keystonestrength814 #ks814 #ks #lift #weightlifting #lifting #lift #run #runner #health #gym #smallbuisness #motovation #workout #teamkeystonestrength

We are now stocking Quest Protein chips! They are a flavor packed snack full of protein. Try a bag next time you’re in! Flavors: - Nacho Cheese - Loaded Taco ... - Sweet Spicy Chili #keystonestrength #keystonestrength814 #ks814 #ks #lift #weightlifting #lifting #lift #run #runner #health #gym #smallbuisness #motovation #workout #teamkeystonestrength #quest #questprotein #questproteinchips

This man has been through it! We fully support him and all small business owners making difficult decisions this past year.

Our newly stocked Quest Protein Chips are a great flavor packed snack full of protein. Flavors are... Spicy Sweet Chili, Loaded Taco, and Nacho Cheese. #keystonestrength #keystonestrength814 #ks814 #ks #lift #weightlifting #lifting #lift #run #runner #health #gym #smallbuisness #motovation #workout #teamkeystonestrength #questprotein #questproteinchips #protein #proteinsnacks

We still have some KS gear in so come get some for yourself or a friend! Purple crewnecks are selling out so claim one quickly. #keystonestrength #keystonestrength814 #ks814 #ks #lift #weightlifting #lifting #lift #run #runner #health #gym #smallbuisness #motovation #workout #teamkeystonestrength

Monday’s motivation #keystonestrength #keystonestrength814 #ks814 #ks #lift #weightlifting #lifting #run #runner #health #gym #smallbuisness #motovation #workout

Too good to be true... These snacks are PACKED with protein but you would never have guessed. Try one out on your next time in! #keystonestrength #keystonestrength814 #ks814 #ks #lift #weightlifting #lifting #lift #run #runner #health #gym #smallbuisness #motovation #workout

#keystonestrength #keystonestrength814 #fitness #motivation

Alex just got the new Keystone record by deadlifting 535lbs!!! #keystonestrength #keystonestrength814 #ks814 #ks #lift #weightlifting #lifting #lift #run #runner #health #gym #smallbuisness #motovation #workout

DEADLIFT ZONE This is our new area to deadlift. All members are to deadlift here and use the pads. There is a lift there to get the weights onto the bar easily. Go make some gains!

Keystone Strength is the perfect place to focus on YOU. Your health should be your top priority. #keystonestrength #keystonestrength814 #ks814 #ks #lift #weightlifting #lifting #lift #run #runner #health #gym #smallbuisness #motovation #workout #teamkeystonestrength

Treat yourself or a friend and purchase the GUNNPOWDER pre-workout. Awesome flavor but don’t take our word for it... Come try it out! @gunnpower_supps Flavors: - Black Cherry -Cotton Candy

Treat yourself or a friend and purchase the GUNNPOWDER Pre-workout. Awesome flavor but don't take our word for it... Come try it out! GUNN POWER Sports Nutrition Flavors: - Black Cherry - Cotton Candy

Faith Kellick is a great choice for you ladies out there who want to boost your confidence in the gym! She will help YOU achieve YOUR goals. Get those gains ladies #keystonestrength #keystonestrength814 #ks814 #ks #lift #weightlifting #lifting #lift #run #runner #health #gym #smallbuisness #motovation #workout

Just a heads up we will be closed on Easter Sunday. All other hours will go on normally. Enjoy your holiday #keystonestrength #keystonestrength814 #ks814 #ks #lift #weightlifting #lifting #lift #run #runner #health #gym #smallbuisness #motovation #workout

Burpee challenge for April!

Our sister company... Keystone Kidz. Happy Monday!

The Keystone Strength Record Board is stirring up competition here! Come to the office to get us to watch your attempt at a KS Record. Congratulations to Member Trevor Johnson for his new record today!

Congrats to Jason Phillips for setting the new record for deadlift! Come out and challenge his record of 365lbs.

Another name on the board! Congrats to Shaina for getting the new bench press record with 145lbs. Heck out the board and get your name on there! #keystonestrength814

Another name on the board! Congrats to Shaina for getting the new bench press record with 145lbs. Check out the board and get your name on there! #keystonestrength814

Show off your hard work by setting a Keystone Strength Record. We will always work to push each other and better ourselves. So, next time you're in get your name on that board! #keystonestrength814

Christmas is just around the corner! There is no better gift than the Gift of Fitness provided by Keystone Strength. Stop by and purchase a month pass for your friends and family. Time to get those gains as we make our way into the New Year. Let’s get motivated! #keystonestrength814