Fitness Kickbox with Ed
Category
General Information
Locality: Buckingham, Pennsylvania
Likes: 482
Reviews
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Abs Express #5 Alternate between the two exercises for 3 to 4 rounds. Beginner - 30 Seconds each exercise, each round Intermediate - 45 Seconds each exercise, each round Advanced - 1 Minute each exercise, each round... No rest if possible. #ChooseToBeAwesome See more
......up to 21 Grams of Protein ...THAT'S A LOT!!!
5:45pm Tonight! STRONGER...BETTER....FASTER....AWESOME-ER #ChooseToBeAwesome http://www.thesoleburyclub.com
Just a Quick Reminder...
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