LA Fitness
Category
General Information
Locality: Wyomissing, Pennsylvania
Phone: +1 610-373-6515
Address: 1183 Berkshire Blvd 19610 Wyomissing, PA, US
Likes: 1391
Reviews
Facebook Blog
We are SOOO READY for 2021! Let's GOOOO!!!
Do something nice for a neighbor like mow their lawn or shovel/snowplow their driveway, leave them flowers, or drop off some baked goods. Join the #BeWellDoWell challenge and tag us in your act of kindness for a chance to get featured on our channel!
First test is in the comments section. Join the #BeWellDoWell challenge and tag us in your act of kindness for a chance to get featured on our channel!
Thursday's Challenge Exercise: STRAIGHT LEG SIT-UPS! Complete 3 times, 60 seconds each time and then check back tomorrow for the next exercise challenge! #NewYearStartsNow Film yourself completing the challenge, tag us, and use #NewYearStartsNow for a chance to be featured on our channel!
Wednesday's Challenge Exercise: PUSH UPS! Complete 3 sets of 10 reps then check back tomorrow for the next exercise challenge! #NewYearStartsNow Film yourself completing the challenge, tag us, and use #NewYearStartsNow for a chance to be featured on our channel!
Donate blood to the American Red Cross! Go to their website (link below) and put in your zip code to 'Find a Drive' near you. Join the #BeWellDoWell challenge and tag us in your act of kindness for a chance to get featured on our channel! https://www.redcrossblood.org/give.html/find-drive
Join the #BeWellDoWell challenge and tag us in your act of kindness for a chance to get featured on our channel!
Tuesday's Challenge Exercise: WINDMILLS! Complete 3 sets of 10 reps on each side and then check back tomorrow for the next exercise challenge! #NewYearStartsNow Film yourself completing the challenge, tag us, and use #NewYearStartsNow for a chance to be featured on our channel!
Wednesday's Challenge Exercise: LATERAL LUNGES! Complete 3 sets of 10 reps on each side then check back tomorrow for the next exercise challenge! #NewYearStartsNow Film yourself completing the challenge, tag us, and use #NewYearStartsNow for a chance to be featured on our channel!
If you can afford to do it, pay for the person behind you in the drive through line. Join the #BeWellDoWell challenge and tag us in your act of kindness for a chance to get featured on our channel!
Monday's Challenge Exercise: Prisoner Squats! Complete 3 sets of 10 reps then check back tomorrow for the next exercise challenge! #NewYearStartsNow Film yourself completing the challenge, tag us, and use #NewYearStartsNow for a chance to be featured on our channel!
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