Lates Pilates Studio Inc

10 Year Anniversary! Looking forward to moving forward in 2021

At home pilates, yoga, and strength training. This is my life with a 1 year old! I have worked really hard not to have winged scapulas which use to give me very bad neck and shoulder pain. These exercises done properly help that issue. Pro tip: Reach your heads back as you pull your chest forward in the plank. And then of course tap in to your inner animal instinct and feel like a tiger pouncing .

Latés Pilates News

We’re back starting June 8th

May Studio updates and New Virtual Classes with Krista & Cleo

Pilates people laura is posting Mat pilates. If you want to workout with her from Hawaii click the link.

Orchids are in full bloom in the studio. We miss everyone so much! But the Reformers are doing good and are enjoying their break. Don’t forget Brandy @shaktiyogapilates is streaming and zooming workouts, and Cleo is also. Plenty of ways you can work your #core #athomeworkouts #pilates #pilatesmatwork #strongertogether

A Note from Krista

Zoom Classes and New Schedule!

Temporary Studio Closing Monday 3/16 Sunday 3/29

Coronavirus Precautions

Looking for an Opening this week?

Holiday Schedule and Openings

A man who truly believes in Pilates, Everyday that is impressive!