Family Chiropractic of Lederach

Tips on how to make your trips to the grocery store more sustainable: - Bring your own shopping bags - Shop seasonal fruits and veggies - Use less plastic. When you are picking out your fruits and vegetables, skip the plastic bags! You are going to wash your produce when you get home anyways!... #healthyliving #sustainability #grocery

Chiropractic works to make sure your nervous system is functioning well and is free of interference by restoring spinal function, removing nerve interference, and aligning vertebrae for optimal health. Chiropractic care helps your overall health, give us a call to schedule an appointment! #chiro #chiropractic #chiropracticcare

You are your own self so don’t let anyone else dictate how you feel! What is something that makes you happy? #happy #beunique #feelings #inspo

We never know how far-reaching something we may think, say, or do today will affect the lives of millions tomorrow. -Dr. BJ Palmer #chiro #chiropractic #chiropracticcare

Why should you eat more mangos? Mangos are rich in vitamin C, which is important for forming blood vessels and healthy collagen, as well as helping you heal! #mangos #vitaminc

Pinched nerved can show itself through many symptoms. Some of the symptoms of pinched nerves include: - Pain throughout the spine - Intense headaches - Pain going down the arm or leg - Numbness, tingling, or burning sensation in the arms, legs, or even into the fingers and toes... - Neck Pain - Lower Back Pain See more

I like going to the Chiropractor Chiropractors are my favorite!! #chiropractic #chiropractor #wellness #health #backpain #chiropracticadjustment #getadjusted #neckpain #chiro

Here is a daily clarity journal for you. Comment your answers below and tag someone you are thankful for! #healthyliving #dailyclarity

The spine provides stability for your whole body. It also plays an important role in allowing your brain to communicate with every aspect of your body. This is why Chiropractic Care offers a great foundation for living your best, most healthy life! #chiropractic #chiro #chiropracticcare #spine #chiropractor #wellness #health #backpain #chiropracticadjustment #getadjusted #neckpain

You were born to be real, not to be perfect. #youareamazing #bereal

Chiropractors use gentle methods to promote healing, reduce swelling and bring nutrients to your damaged tissues. They can recommend specific therapeutic exercises and activities that can accelerate your recovery and guide you toward a full and healthy return to your usual activities of daily living.

Swap the late-night snacking and ice cream for a healthy alternative! You can purée any organic fruit with a variety of juices of your choice and make fresh, homemade, healthy popsicles. #healthyliving #organicfruit #homemade

From our family to yours we wish you a Merry Christmas! #happyholidays

Five reasons you should see a chiropractor: 1. You have a spine 2. You sit at a computer all day 3. You want to age well 4. You want to sleep well... 5. You want your body to feel healthy #chiropractic #chiro #chiropracticcare

When you think and talk positive it makes you feel positive. Start every day with a positive mindset. #positive #talkpositive #feelpositive

Write in the comments below one thing that you are grateful for today. #positivityhack #gratefulness

Reasons to see a chiropractor: 1. You’re alive! #chiropractic #chiro #chiropracticcare

Ignoring the problem will not make your back pain disappear. Make an appointment with us, so you don’t have the ignore and live with the pain! #chiropractic #chiro #chiropracticcare #backpain #chiropractor #wellness #health #backpain #chiropracticadjustment #getadjusted #neckpain