Lindsay Gordon Yoga

Find gratitude in your daily hustle #wantablefit @wantable #ad #yogainspiration #yoga @muralarts @frontstreetwalls

I'm running a special where I'll create a workout plan for you depending on how often you are planning to go to the gym and what your goals are. The pricing is as follows: $25/mo - 2 days a week $50/mo - 4 days a week $100/mo - 7 days a week... For the first person that signs up, they will receive a 4 day/week work out plan FOR FREE! Also, I'll pay you $15 for every referral! Daily motivation and check in's are included and encouraged :) Let's get moving!

Is there anyone else out there that has a relationship with carbs. OK GOOD, glad I'm not alone. Check out this post to find out the healthiest breads you can buy. I'm addicted to Ezekiel bread. It's great for avocado toast! Also, remember it isn't good to deprive yourself of certain nutrients and carbs fall into that bucket. It's all about balance, my fitness friends!

So quit complaining and start moving!

Pounding pavement with a great friend and amazing views. Get outside and enjoy the weather this week!

No days off. Even in Aruba. Dips in the pool and working those arms.

I see you Friday.

There are some things that I agree with in this article and there are some things I find hard to accept. I wish I had the confidence to put exercise before my career all the time. But one thing is so true, when I put exercise off I find my entire life out of shape. When I find time to exercise on a regular basis I'm happier, more confident, and a more whole person. I'm not a morning person so waking up early is not a good option for me. But if I work out in the middle of my work day I can always tack on that extra hour later! Would love to hear your thoughts on this article!

This made me LOL

Hey All! Now that summer is over I'm looking to take on some clients. If anyone is interested in personal training message me or comment below! You can also email me at [email protected]. We can discuss pricing and goals!

Sometimes all you need is a simple household object to get a great workout. Check out this chair workout by my favorite trainer, Kayla Itsines.