LVHN Fitness

Here’s a lower body workout with Dana. Combine this workout with Logan’s if you’re looking for a full-body circuit today! #LVHNFitness #LVHNProud

Stay inside and warm up with this upper body dumbbell workout with Logan #LVHNFitness #LVHNProud

Good morning, To ensure the safety of our members and staff, all LVHN Fitness locations will be closing at 11:00 a.m. today. These hours impact only members of LVHN Fitness in Allentown and Bethlehem. Remember to visit our MyClub Portal at Lvhnfitness.com to access our virtual class options. ... Please continue to look for updated information on our Social Media pages or WFMZ. Stay safe and warm!

We are keeping our eye on the impending storm for tomorrow 2/18. We will update social media, WFMZ, and our MyClub Portal by removing Open Workout time slots in the event of potential closures.

Day 11 of 24 Days of Workouts!

ATTENTION MEMBERS! LVHN Fitness Center Locations Temporarily Closing Dec. 12 Dear LVHN Fitness Community: As many of you know, we are currently seeing a rise of COVID19 cases throughout the state. Pennsylvania officials have announced new mitigation measures in order to slow the spread of COVID-19, including temporarily suspending operations at indoor gyms. Due to this new mitigation, LVHN Fitness will close on Dec. 12 until further notice. ... While we have been vigilant with extra cleaning and enforcing masks at all times in our facilities, we understand a short closure can help stop the spread of COVID19. We are hopeful this closure will be brief. Our team of exercise physiologists, instructors, trainers, massage therapists and MSAs will be eager to serve you in-person again soon. In the meantime, we will continue to be here for you virtually with a variety of class options. Please check MyClub Portal for updated virtual class options. In order to access your MyClub Portal, go to LVHNfitness.com, enter your member ID# or key tag number, enter your last name and email address, and then create a password for your account. Be sure to bookmark the page. Also, please stay in touch preserving a sense of community is important for us all right now. You can contact us at [email protected], and we will respond within one business day. Feel free to submit inquiries and ideas for classes through this email as well! As soon as we have any information on our reopening, we will post to our Facebook page and LVHN Fitness Portal. We also will update our phone messaging. We will be freezing all accounts so they are not charged during this time. Any unused fees currently on the account will be credited toward monthly charges once LVHN Fitness reopens. We wish you joy and good health through the holiday season and look forward to seeing you in 2021. See more

Day 10 of 24 days of Workouts!

Day 9 of 24 Days of Workouts!

Throwback to our first Bootcamp and Bowls event with Frutta Bowls- Allentown. Get ready for round two this Saturday! Who is coming?!

LVHN Fitness is excited to partner with fruttabowls_allentownpa and citycenterallentown for this special event to say goodbye to summer. We hope you can join us this Saturday 9/19 and 10/3 from 11-12! Thank you @citycenterallentown for the in-kind donation of The Pocket Park! #LVHNFitness #LVHNProud #SpecialEvent #Collab #DowntownAllentown #Fitness #SmoothieBowls

SERVICE AND OPERATIONS UPDATE GREAT NEWS LVHN FITNESS MEMBERS! STARTING MONDAY SEPTEMBER 14th-... *Modified Group Fitness Schedule available -In person and Virtual options -Schedule via our Mosomyclub Portal at LVHNfitness.com. *Personal Training will be offered-in person and Virtual options- Email [email protected] to schedule *Fitness Analysis & Program Design offered-in person ONLY!-Email [email protected] to schedule WEEKENDS ARE BACK! Beginning September 19th, we will be open at our 1243 Cedar Crest Location ONLY. Hours of operation are 7a-3:30. Please visit our Mosomyclub Portal to schedule your workout. *Workouts and Group Fitness Classes can only be scheduled 24 hours in advance. Thank you for your continued support! We can’t wait to see you!

Join us this week for LIVE classes! Wednesday 7:30-8:30pm: Zumba with Caressa (Zoom) Saturday 10:00-11:00am: Zumba with Caressa (Zoom) Join us by clicking this link and entering Meeting ID: 729 783 1383 and Passcode: LETSDANCE... https://us02web.zoom.us/j/7297831383 Thursday 5:30-6:30pm: Zumba with Jackie (Zoom) Thursday 6:45-7:45pm: Strong Nation with Jackie (Zoom) Join us by clicking this link and entering Meeting ID: 675 549 0414 and Passcode: 061874 https://us02web.zoom.us/j/6755490414 Wednesday 6:15-7:15pm: Relaxing Yoga with Sara (WebEx) Register by clicking this link, entering your first and last name, preferred email address, and password: yoga https://lvhn.webex.com/lvhn/onstage/g.php Thursday 7:30-8:30pm: Zumba with Gina (Zoom) Join us by clicking this link and entering Meeting ID: 988 252 4834 https://us02web.zoom.us/j/9882524834

We would like to express our gratitude to all of our members. Thank you for your patience and your understanding during this time! WE VALUE YOUR SUPPORT AND HAPPY TO ANNOUNCE THAT OUR Myclub Portal issues have been resolved! SCHEDULE YOUR WORKOUT TODAY! WE CAN NOT WAIT TO SEE YOU! ... **MOSOMYCLUB MUST BE OPENED IN GOOGLE CHROME! 1.Go to LVHNfitness.com 2.Enter Member ID# or Key Tag Number 3.Enter Last Name-(must be the last name we have on file) 4.Enter Email Address-(must be the email we have on file) 5.Create a Password for your account 6.Bookmark the page *Please note, workouts can only be scheduled 24 hours in advance.

Monday 7:30-8:30pm: Zumba with Caressa (Zoom) Wednesday 7:30-8:30pm: Zumba with Caressa (Zoom) Saturday 10:00-11:00am: Zumba with Caressa (Zoom) Join us by clicking this link and entering Meeting ID: 729 783 1383 and Passcode: LETSDANCE https://us02web.zoom.us/j/7297831383... Monday 6-7pm: Strong Nation with Jackie (Zoom) Tuesday 5-6pm: Zumba with Jackie (Zoom) Tuesday 6:15-7:15pm: Strong Nation with Jackie (Zoom) Thursday 5:30-6:30pm: Zumba with Jackie (Zoom) Thursday 6:45-7:45pm: Strong Nation with Jackie (Zoom) Join us by clicking this link and entering Meeting ID: 675 549 0414 and Passcode: 061874 https://us02web.zoom.us/j/6755490414 Wednesday 6:15-7:15pm: Relaxing Yoga with Sara (WebEx) Register by clicking this link, entering your first and last name, preferred email address, and password: yoga https://lvhn.webex.com/lvhn/onstage/g.php Thursday 7:30-8:30pm: Zumba with Gina (Zoom) Join us by clicking this link and entering Meeting ID: 988 252 4834 https://us02web.zoom.us/j/9882524834

Join us this week for LIVE classes! In addition to Bodyweight Bootcamp and Relaxing Yoga, Zumba Fitness and Strong Nation will also be offered weekly - yay! Monday 7:30-8:30pm: Zumba with Caressa (Zoom) Wednesday 7:30-8:30pm: Zumba with Caressa (Zoom) Join us by clicking this link and entering Meeting ID: 846 3375 5825 and Passcode: LETSDANCE... https://us02web.zoom.us/j/84633755825 Monday 6-7pm: Strong Nation with Jackie (Zoom) Tuesday 5-6pm: Zumba with Jackie (Zoom) Tuesday 6:15-7:15pm: Strong Nation with Jackie (Zoom) Thursday 5:30-6:30pm: Zumba with Jackie (Zoom) Thursday 6:45-7:45pm: Strong Nation with Jackie (Zoom) Join us by clicking this link and entering Meeting ID: 675 549 0414 and Passcode: 061874 https://us02web.zoom.us/j/6755490414 Tuesday 6:15-7pm: Bodyweight Bootcamp with Jen (WebEx) Register by clicking this link, entering your first and last name, preferred email address, and password: bootcamp https://lvhn.webex.com/lvhn/onstage/g.php Wednesday 6:15-7:15pm: Relaxing Yoga with Sara (WebEx) Register by clicking this link, entering your first and last name, preferred email address, and password: yoga https://lvhn.webex.com/lvhn/onstage/g.php Thursday 7:30-8:30pm: Zumba with Gina (Zoom) Join us by clicking this link and entering Meeting ID: 988 252 4834 https://us02web.zoom.us/j/9882524834 Share these links with colleagues, family, and friends. For those who cannot join at 6:15pm for Bodyweight Bootcamp and Relaxing Yoga, a recording will be available within the 24 hours following each class on our Portal at https://lvhnfitness.mosomyclub.com. Zumba Fitness and Strong Nation will not be recorded.

Join us for FREE! Bodyweight Bootcamp: https://lvhn.webex.com/lvhn/onstage/g.php password: bootcamp Relaxing Yoga: https://lvhn.webex.com/lvhn/onstage/g.php password: yoga ... #LVHNFitness #LVHNProud

HELLO AMAZING LVHN FITNESS MEMBERS! We are pleased to see you back in action! Our LVHN Fitness Portal is down at this time. The vendor is working to fix the issue. You can schedule your workout by calling any one of our facilities until this issue is resolved. We appreciate your patience during this time.... Cedar Crest-610-402-3699 One City Center-484-862-3002 Muhlenburg-484-884-2851

Wow, our first day back was terrific! We were thrilled to have so many of our members back on site, and appreciate all of the great feedback about our new protocols and your confidence in our approach. While we pledge to keep safety our top priority, rest assured that our current hours and limited class schedule are only temporary adjustments. Stay tuned for announcements about expanding hours and services. Thanks again for your patience and sharing our interest in keeping our members and staff fit and healthy! By the way, don’t forget to access our virtual services here on Facebook or through Instagram!

CONGRATULATIONS to our exercise physiologists, Logan and Dana, for completing graduate school! Logan earned his Master’s Degree in Exercise Science and Health Promotion at California University of Pennsylvania, and Dana earned her Master’s Degree in Integrative Exercise Science with a clinical focus from Cedar Crest College. We are so proud of these two for working and schooling simultaneously, and excelling in both! We cannot wait to watch them soar and grow as professionals in this field #LVHNProud #ExercisePhysiology