Marotto Fit Club LLC

250lb PLUS CLUB putting that work in tonight!!!

This is worth reading! It has great information to help wrap your head around some of those hormones effecting your results or lack there of. Enjoy

Hanging leg swings over heavy bag portion of todays class.

Saturday morning Small Group Bootcamp Mary, Alex & Nikki putting in that hard work! Next class is 8am Thanksgiving day Only 3 spots left. Message for info or to get a spot. ... +1 mile run +1 minute plank 2-3 rounds: + 20 jumping pullups +10 pushups +30 squats 2-3 rounds: +10 hanging legs over bag +20 weight bar twists +20 slam ball ab twists +15 dumbell squat and press +10 full burpees

Saturday morning bootcampers putting in that hard work! Madysen was extra tough on them today @ Marotto Fit Club LLC