Justin Shelley

The amount of postural/musculoskeletal dysfunction varies from person to person; however, no one presents with perfect muscular balance. This means everyone can benefit from corrective massage treatments. Muscle imbalances affect the whole body, causing stress and fatigue that tighten the muscles and limit oxygen to the cells. Poor posture can limit our body’s potential range of motion creating stress on the musculoskeletal system. The result is chronic pain caused by the wea...k underused muscles being pushed to their limit massage can have positive results in those affected by: Chronic or acute headaches (migraines) Lower back problems such as sciatic pain, sacroiliac joint pain, hip imbalances & spinal muscular restrictions Neck and shoulder pain and rotator cuff tears Knee tendinitis and restrictions Chronic pain Fibromyalgia Scar tissue restrictions Edema Muscle pain is a strong signal of body misalignment. Whether the dysfunction is of a structural or of a functional nature is an important factor to consider, as this greatly influences the number of benefits clients can expect to achieve from treatments. https://www.massagebook.com//Justin-Licensed-Massage-Thera @justinshelley.massagetherapist

Regular self-care is important to emotional and physical well-being, I take pride in the fact that many men are client feel as comfortable here as the women clientele. "I tell people to try to spend time once a month to take care of yourself. Your body does so much for you that you need to give your body a gift," It's the best gift you can give yourself. Massage can lead to better sleep, less anxiety, and ease of movement, especially today when people tend to spend a lot of t...ime sitting at a computer. Massage ranges from deep tissue massage, a firm massage that is particularly good for relieving tension, to traditional Swedish style which uses aromatherapy and warm towels on the feet and back. Hot stone and prenatal massage are also popular. Please let me know if you have any other questions or concerns. @justinshelley.massagetherapist Book a massage with no prior notice! Call 267-252-7658 or Book Online! At https://www.massagebook.com//Justin-Licensed-Massage-Thera

#Arthritis #RheumatoidArthritis #Bursitis #Tendinitis #Fasciitis #HerniatedDisc #BulgingDisc #Scoliosis #Whiplash #Osteoporosis #Osteosclerosis #BoneSpur #Calcification #Fibrosis #Tennis, Elbow #Golfer'sElbow #carpaltunnelsyndrome #Syndrome... #RotatorCuff #Frozen Shoulder #TMJ #TMJPain #sciaticaneuralgia #PinchedNerve #Paralysis #Numbness #Headache #Migraine #SwellingEdema #Lymphedema @justinshelley.massagetherapist https://www.massagebook.com//Justin-Licensed-Massage-Thera @justinshelley.massagetherapist See more

Hello! My name is Justin Shelley. I’m a national board certified massage therapist with over fifteen years of professional practice in Advanced Therapeutic Massage and Bodywork. My experience includes practices in health clubs and spas in the Philadelphia metropolitan area, and presently in a private practice close to Center City Philadelphia and my home, where I am thrilled to spend more quality therapeutic time with a growing base of long-term clients. My therapeutic sessio...ns are designed to reduce headaches, ease muscular tension, and manage and eliminate pain throughout the body, especially the neck, shoulders, and lower back. Clients are thus better equipped to cope with a range of physical and emotional challenges like depression, PTSD, fibromyalgia, and drug withdrawal, and enjoy an increased range of motion along with a reduction of pain and associated emotional symptoms. My other credentials include national certification in Personal Fitness Training, beginning with my personal preparation for the Physical Readiness Test and Swimming Qualification for active military service in the United States Navy. My additional advanced training at the National Personal Training Institute includes classroom and hands-on experience developing results and goal oriented fitness programs for individual and group clients to improve physical fitness and stamina, learn to live a healthy lifestyle, and to motivate and inspire life-changing habits regardless of physical fitness or ability. Most importantly, I am trained to give thorough assessments and interpret physical data to create custom fitness and nutrition plans to support fitness goals, health, safety, and efficiency. See more

Medical Massage Therapy PAIN RELIEF NOW Medical massage therapy can relieve many conditions without the use of medication, enabling my clients to dramatically improve their health and well-being without the negative side effects of pain medication, So If you're suffering from pain or loss of mobility and need immediate relief, then schedule a medical-massage. I specialize in identifying and resolving the root causes of chronic and hard-to-fix neck, back, shoulder, and hip pains that haven't been resolved by other therapies #massage #massagetherapy #philadelphia#philly #phila #bodyworker #medical #medicalmassage @justinshelley.massagetherapist

Take a moment to relax...your journey to a healthy lifestyle begins here. I'm now offering full-service massage therapy in the center city Philadelphia area, My massage therapy program is designed to bring you supreme massage therapy services at affordable prices. My friendly and expert in-house/my studio therapy offers 60 minutes 90 min and 2-hour massage therapy sessions, with several package options available for every budget. Let me relieve your aching muscles and help heal those chronic pains or injuries. I'm already here! All you have to do is relax. @justinshelley.massagetherapist #massage #massagetherapy #philadelphia #bodywork