McMillan Training Systems

What else can I say? We hands down have the greatest clients! Rick and I couldn’t be more proud of all of our competitors and more appreciative of our volunteers. I can’t say it enough, we are so thankful for each and every one of you.

Final training day for Hempfield Girls Lacrosse. They have made some big stride since January. Good luck this season girls.

Hey everyone! If you have been waiting on getting that membership until we had a shower, your wait is over. The new shower room @ McMillan Training Systems

Let the competitions begin again! This weekend @paige_powerlifts will be heading to Philadelphia to compete in the PWRBLD Barbell Bash. She has put in the work and McTS can’t wait to hear about the PR’s. Good luck this weekend.

McTS is accepting donations for the local SPCA and Humane League. You can still drop items off in the main area. Dog food, treats and toys will be greatly appreciated! Donations will be delivered to the animals around New Years

We are still excepting donations for toys for tots. The donations must be received by Friday, December 11. Donation boxes are in the main area of the gym

This year we will be accepting donations for the local SPCA and TOYS FOR TOTS!! There will be boxes inside the main area of the gym to place the donations. For the animals, food, treats, toys, bedding. For the children, new unwrapped toys. Your generosity is greatly appreciated!!!

Starting December 1, McTS will be offering Bootcamps. Tuesday and Thursday from 6pm-7pm and Saturday from 9am-10am. You can contact McTS or @phoenixcorefit for more details. Hope to see you there!

ALL ARE WELCOME. Come and see what we have to offer and what’s new at McTS.

Yes, McMillan Training Systems is celebrating its 10 Year Anniversary! Come out and visit us on Saturday December 19th from 9am-2pm at 1148 Elizabeth Ave. Lancaster, PA. No drop in fee, so no excuse to pass up the opportunity to try something new!

Another McTs family member is competing this weekend. @g_sam07 will be competing in Colmar PA at Pennsylvania’s Strongest Man and Woman. Events include Viking Press, Barrel Medley, Frame Deadlift, Sandbag Toss and Truck Pull. We will be cheering you on from Lancaster!

I couldn’t be more proud to make this announcement! Our very own @evan_trex_strongman made his way to Florida this weekend and will be competing in World’s Strongest Man from November 11-15. He will be going up against the best of the best. Evan has put the work in and it’s time to put his hard work on display for the whole world to see. We can’t wait to see you up on that podium. We love ya big guy!